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Pawprints and Perspectives: Daily Summaries Delivered
by Ashli Ferguson
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- Feb 24, 202523 min
#10 - Exercise and Mental Health
Yes, working out can improve your mood, mental health, and more! This is something I need to work on too - so let's chat about exercise and what it can do for you! Facebook - https://www.facebook.com/afdogmom Join our Facebook Group - https://www.facebook.com/groups/pawprintsandperspectives Instagram - https://www.instagram.com/pawprintsandperspectives TikTok - https://www.tiktok.com/@youmeandbenny Patreon - https://www.patreon.com/youmeandbenny Shop Caps - https://thecaphaus.com/ Newsletter...
- Feb 18, 202524 min
#9 - Why Saying "No" Is Self Care
Ahhh the word "no". We hate to love it and love to hate it - but it's IMPORTANT when it comes to self care... and today we talk about why! Facebook - https://www.facebook.com/afdogmom Join our Facebook Group - https://www.facebook.com/groups/pawprintsandperspectives Instagram - https://www.instagram.com/pawprintsandperspectives TikTok - https://www.tiktok.com/@youmeandbenny Patreon - https://www.patreon.com/youmeandbenny Shop Caps - https://thecaphaus.com/ Newsletter - https://you-me-and-ben...
- Feb 12, 202524 min
#8 - Understanding Depression
Depression is a hard, scary topic to talk about... but today we are tackling that subject and talking about what depression is, how to help someone with depression, and how to help yourself. Facebook - https://www.facebook.com/afdogmom Join our Facebook Group - https://www.facebook.com/groups/pawprintsandperspectives Instagram - https://www.instagram.com/pawprintsandperspectives TikTok - https://www.tiktok.com/@youmeandbenny Patreon - https://www.patreon.com/youmeandbenny Shop Caps - h...
- Feb 3, 202523 min
#7 - Self Care in the New Year
We are BACK for season 2, and today we are talking about self-care in the new year! Facebook - https://www.facebook.com/afdogmom Join our Facebook Group - https://www.facebook.com/groups/pawprintsandperspectives Instagram - https://www.instagram.com/pawprintsandperspectives TikTok - https://www.tiktok.com/@youmeandbenny Patreon - https://www.patreon.com/youmeandbenny Shop Caps - https://thecaphaus.com/ Newsletter - https://you-me-and-benny.ck.page/profile Send a text Support the show
- Nov 18, 202423 min
#6 - Asking For Help Is Hard AND Important
Asking for help is hard, and scary, but also very important on your healing journey. So, let's talk about it! Facebook - https://www.facebook.com/afdogmom Join our Facebook Group - https://www.facebook.com/groups/pawprintsandperspectives Instagram - https://www.instagram.com/pawprintsandperspectives TikTok - https://www.tiktok.com/@youmeandbenny Patreon - https://www.patreon.com/youmeandbenny Shop Caps - https://thecaphaus.com/ Newsletter - https://you-me-and-benny.ck.page/profile Send a tex...
- Nov 4, 202423 min
#5 - Understanding Anxiety Triggers
Today we are talking about understanding your anxiety triggers and how to deal with them! It's a big one - let's go! Facebook - https://www.facebook.com/afdogmom Join our Facebook Group - https://www.facebook.com/groups/pawprintsandperspectives Instagram - https://www.instagram.com/pawprintsandperspectives TikTok - https://www.tiktok.com/@youmeandbenny Patreon - https://www.patreon.com/youmeandbenny Shop Caps - https://thecaphaus.com/ Newsletter - https://you-me-and-benny.ck.page/profile Sen...
- Oct 27, 202425 min
#4 - Anxiety and Your Body
Anxiety does more than mess with your mind - it messes with your body, too! I know I never thought of that when I was going through it - so let's talk about what anxiety does to your body and what to look out for! Neck massager mentioned in episode - https://amzn.to/3Upwaag Facebook - https://www.facebook.com/afdogmom Join our Facebook Group - https://www.facebook.com/groups/pawprintsandperspectives Instagram - https://www.instagram.com/pawprintsandperspectives TikTok - https://www.tiktok.c...
- Oct 20, 202424 min
#3 - Seasonal Depression
Seasonal Depression - aka SAD - aka Seasonal Affective Disorder - is upon us, and I am not a fan. So today I am talking about SAD, tips to help you feel better, and what my goals are to feel amazing during this time of year. Facebook - https://www.facebook.com/afdogmom Join our Facebook Group - https://www.facebook.com/groups/pawprintsandperspectives Instagram - https://www.instagram.com/pawprintsandperspectives TikTok - https://www.tiktok.com/@youmeandbenny Patreon - https://www.patre...
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About Pawprints and Perspectives
Tune in to Pawprints and Perspectives for uplifting discussions that remind us all: a happy mind and a happy pet make for a fulfilling life!
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Pawprints and Perspectives as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Pawprints and Perspectives podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
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What topics does Pawprints and Perspectives cover?
Pawprints and Perspectives covers topics including Fitness, Health & Fitness, Kids & Family, Animals, Family, Mental Health, Pets & Animals. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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