Passion Struck with John R. Miles

Become the CEO of Your Health Through Resilience | Dr. Tara Narula — EP 740

March 12, 2026·1h 0m·8-min readsoloself improvement
Podzilla Summary (8 min)
TLDR
Chronic stress profoundly damages the body, but resilience is a learnable skill that empowers us to counteract its effects and take control of our health. Dr. Tara Nerula emphasizes that healing isn't passive — it's an active process shaped by mindset, connection, love, and small, consist

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Guest

D

Dr. Tara Nerula

solo on Passion Struck with John R. Miles

Mentions

Books, people, and resources mentioned in this episode.

People

Dr. Tara NerulaJohn MilesMaria MenounosVivek MurthyBob WaldingerSanjay GuptaDave Asprey

Books

The Healing Power of Resilienceby Dr. Tara NerulaInvictusby William Ernest Henley

Companies

Simon and Schuster

Topics

HabitsMental HealthMindfulnessPersonal FinanceProductivitySelf Improvement

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