
In this episode, Mac and Thayer explore the intricacies of programming, the importance of adaptive decision-making, and how to effectively audit and reflect on training programs to optimize results. https://www.pre-script.com/programming https://www.instagram.com/coachjamesmac/ https://www.instagram.com/thayer2513/ PSL1 Registration Is Now Live! https://www.pre-script.com/psl1 FREE Coach's Field Guide: https://www.pre-script.com/coachs-field-guide FREE Hinge Webinar: https://www.pre-script.com/programming-deadlifts-hinge-variations-replay
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