What’s Really Inside Your Supplements?

The world of supplements can feel completely overwhelming. What do we actually need? What’s worth taking? And how do we know what’s really inside the products we’re buying?In this episode, Katie Brindle is joined by Kevin Leivers, founder of The Naked Pharmacy, to cut through the noise. They talk collagen, magnesium, vitamin D, quality, dosage and some of the things hiding in supplement manufacturing that most of us would never think to ask about!This is really about taking the confusion out of supplements and helping you make better, more informed choices for your own health.If you’d like to try The Naked Pharmacy for yourself, you can use KATIE10 for 10% off one-time purchases, whether you’re a new or returning customer.Shop here: https://www.thenakedpharmacy.com/Code can’t be used with subscriptions or alongside other offers. Standard postage applies on orders under £25.--------------------------------------------More information here: https://katiebrindle.com/Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/Buy 'Yang Sheng: The Art of Chinese Self-Healing' athttps://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/Buy the Hayo'u tools at https://www.hayoumethod.com/products/--------------------------------------------Join my channel and leave a comment about what you want to see next!Love, Katie Brindle.