Free Daily Podcast Summary
On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert: Daily Summaries Delivered
by Sonia Krishna Chand | Adult Autism and Neurodivergent Mental Health Expert | Empowerment Coaching
Get key takeaways, quotes, and insights from On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert in a 5-minute read. Delivered straight to your inbox.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago50 min
Aerial Yoga Can Help You Feel Safe In Your Body Again with Jo Stewart
Send us Fan Mail Aerial yoga can look like acrobatics, but what happens inside the hammock is often the opposite of performance: it’s regulation, relief, and finally feeling safe in your body. I sit down with Melbourne-based teacher Joe Stewart to talk about how aerial yoga supports trauma-informed practice and neurodiversity through simple, powerful sensory tools like cocooning, deep pressure, gentle rocking, and optional inversions. If you’ve ever felt overwhelmed in a crowded studio, bored...
- Apr 17, 202640 min
What If Dementia Does Not Erase Personhood? With Marilyn Raichle
Send us Fan Mail Dementia is often treated like a door slamming shut. What we hear from Marilyn is the opposite: a series of doors opening once we stop chasing who someone used to be and start meeting who they are right now. We talk about caring for parents with dementia, Parkinson’s, and Alzheimer’s, and how one family’s long-held rule to “walk away” collided with the real work of love, grief, and showing up. We dig into what changes when you embrace the idea of “living with dementia” inste...
- Apr 8, 202646 min
The IEP Meeting That Made Me Throw Up with Paula J. Yost
Send us Fan Mail One bad IEP meeting can change your body, your sleep, and your faith in the “village” everyone promises you. I’m joined by Paula J Yost, who has a perspective you rarely hear in one voice: she’s both a practicing attorney and a licensed psychotherapist. Paula shares how living through clinical depression shaped her, why getting real mental health support in law school changed her future, and how those therapy tools now show up in the way she helps people in legal settings fil...
- Mar 26, 202641 min
A Car Crash That Became A Roadmap For Brain Injury Recovery with Kelly Tuttle
Send us Fan Mail A car crash can be over in seconds, but a concussion can rewrite your life for years. We sit down with Kelly Tuttle, a former cardiology nurse practitioner who later moved into neurology, to tell the truth about traumatic brain injury recovery, especially the kind that doesn’t show up on a “normal” CT or MRI. Kelly shares the moment she realized something was truly wrong, the fear of not knowing if she’d ever feel like herself again, and the slow, stubborn work of rebuilding ...
- Mar 19, 202658 min
When Suicide Touches A Family with Kirsten O'Connor
Send us Fan Mail Some of the most dangerous myths about suicide sound polite on the surface: “They were selfish,” “They did it for attention,” “If you talk about it, you’ll make it worse.” We push back on all of that with a conversation that stays human, specific, and real. We’re joined by Kirsten O’Connor, an author from New Zealand and the mother of Kahlia, who died at 24. Kirsten helps us remember the full person behind the loss: a bright, musical, loyal young woman with a psychology back...
- Mar 9, 202645 min
Caregiver To Creator with Debbie Weiss
Send us Fan Mail Ever carried so much for so long that you forgot what you want? That’s where our guest, Debbie Weiss, once lived: 40+ years caregiving for her father after a stroke, advocating for a son on the autism spectrum, and supporting a husband through mental illness and a terminal diagnosis. The cost was anger, exhaustion, and a quiet belief that life was happening to her. Then a 50th birthday trip cracked the script. If time was speeding up, she needed to claim a response—not just r...
- Feb 18, 202637 min
Inside NeuroWell: Safer, Happier Classrooms That Work with Lisa Riegel
Send us Fan Mail The biggest problem in schools isn’t disengagement—it’s relevance. We sit down with education leader and author Lisa Riegel to unpack NeuroWell, a practical framework that aligns brain science with daily classroom life so students feel safe, seen, and ready to learn. From belonging cues to behavior de-escalation, Lisa shows why culture design is the hidden lever for academic gains and healthier staff. We explore how to build a true learning community: clear norms, student ro...
- Feb 5, 202643 min
When Love Sees The Person, Not The Label with Christopher Carazas
Send us Fan Mail What if the story you were told about yourself was the wrong one—and the right words finally set you free? We sit down with Christopher Carrazas who was diagnosed autistic at 35, to unpack a life of masking, sensory overload, and the everyday math of trying to pass as “fine.” The moment his assessment named what he’d carried for decades, the static quieted. Relief wasn’t a cure; it was a compass. Chris talks candidly about stigma inside his marriage, how repeated contempt ca...
Get On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
The Neurodivergent Connection / The Curious Storyteller
Reid
THE SJ CHILDS SHOW-Building a Community of Inclusion
Sara Gullihur-Bradford aka SJ Childs
Hacking Neurodivergence
Kelsey Terry
Neurodivergent Insights with Dr. Megan Anna Neff
Neurodivergent Insights
Beyond 6 Seconds: Neurodiversity stories from neurodivergent people
Carolyn Kiel
Autism & Neurodiversity
Jason & Debbie Grygla
Autism Awakening
Jared Skowron
TILT Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children
Debbie Reber
Divergent Conversations
Megan Anna Neff & Patrick Casale
THE AUTISM ADHD PODCAST
Holly Blanc Moses
Naturally Recovering Autism with Karen Thomas
Karen Thomas, Founder, CEO
Autistic Radio - Spectrum Voices
AutisticRadio.com
About On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert
Welcome to On the Spectrum—the essential podcast exploring autism, neurodivergent, and mental health expert insights and heartfelt stories.Hosted by Sonia Krishna Chand, acclaimed autism advocate, speaker, and author of Dropped In The Maze, this podcast dives deep into autism, neurodivergent experiences, and mental health. Whether you're a parent, educator, clinician, or neurodivergent individual, On the Spectrum offers practical strategies, empowering conversations, and a supportive community to help you navigate life with confidence.Why Listen?🔹 Autism & Mental Health: Understand sensory triggers, masking, anxiety, and self-acceptance.🔹 Neurodivergent Well-Being: Explore neurodiversity-affirming approaches to relationships, education, and advocacy.🔹 Real Stories, Real Solutions: Hear raw, inspiring journeys from autistic adults,
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert daily summary?
It's a free AI-powered email that summarizes new episodes of On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Sonia Krishna Chand | Adult Autism and Neurodivergent Mental Health Expert | Empowerment Coaching.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert release new episodes?
On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert publishes biweekly. Our AI generates a summary within hours of each new episode.
What topics does On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert cover?
On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert covers topics including Science, Documentary, Relationships, Culture, Society & Culture, Social Sciences. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting On the Spectrum Empowerment Stories with Sonia Krishna Chand: Adult Autism, Neurodivergent, and Mental Health Expert summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.