On Purpose with Jay Shetty

How Healthy Couples Fight (3 Shifts You Need to Make)

July 24, 2026·34 min·5-min readnarrativeself improvement
Podzilla Summary (5 min)
TLDR
Conflict is not a sign of a failing relationship but a natural and necessary part of any healthy partnership. The key to lasting love isn't avoiding fights, but learning how to fight with emotional safety, curiosity, and repair.


PREMISE

In this solo episode, Jay Shetty explores the

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Mentions

Books, people, and resources mentioned in this episode.

People

Jay Shetty

Companies

Gottman Institute

Topics

Mental HealthMindfulnessSelf Improvement

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