Not Your Mama's Diet

The Skinny On Pool Snacks And Processed Foods

June 23, 2026ยท4 min
Episode Description from the Publisher

A while ago, I shared a round up of pool/on-the-go summer snacks on Instagram and received a comment that got me thinking about something I get a lot of questions about: processed foods ๐Ÿ‘€ So, let's talk about it! If you're tired of the ever-present fear mongering around ingredients/processed foods and would love a little reassurance from your dietitian bestie, tune into this short and sweet episode! P.S. looking for the snack ideas? Click here ๐Ÿ˜˜ P.P.S. ready to stop obsessing over food and start enjoying life while also feeling confident at the pool and beyond? Let's see if working together would be a great fit for you! Click here to book a complimentary consult call ๐Ÿ’ซ

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