Free Daily Podcast Summary
No Shame In A Gain: Daily Summaries Delivered
by Secret Recordings
This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday32 min
Should you comment on someone’s weight loss?
What is more rude: to comment on someone’s weight loss, or ignore it all together? Strong opinions on both sides of this one. Plus, how are weight loss jabs affecting the high street?Send us a voice note: 07468 286104If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
- 6 days ago50 min
It’s too early to quit your diet
It’s emergency time! We have one month left on our diets before the inevitable Christmas feasting begins. We discuss our diet plans for November and why we’re determined not to hit the f**k it, it’s Christmas button just yet. Send us a voicenote: 07468 286104If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago24 min
Rock Bottom
Do you need to hit rock bottom before a diet actually sticks? Are the most successful diets ones that start with a traumatic event? Then we hear from personal trainers on why you might not be doing the right things for your workout.Send us a voice note: 07468 286104If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
- 1 weeks ago54 min
Excuses for not losing weight
This might be the biggest episode in the history of this podcast! Not only is it our monthly weigh-in - and we’re all feeling confident - but it’s the first weigh-in for the No Shame Diet Club since Producer Paul had his own teams! He couldn’t possibly win, could he? Plus, we’re hearing some classic excuses that you’ve heard as to why someone didn’t lose weight.Send us a voicenote: 07468 286104If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago22 min
Do you know why you’re not losing weight?
Are you on Team: I know why I’m not losing weight, or Team: I DON’T know why I’m not losing weight? Plus, is it possible to have a takeaway that doesn’t break your diet?Send us a voice note: 07468 286104If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
- 2 weeks ago46 min
The change that kick-started your weight loss
We hear from lots of people about what clicked and started their successful weightloss journey. Plus, more of the Slimming World selection box drama, the hashtag Producer Paul is trying to stop from growing and a challenge for all fans of Gloucester Services.Send us a voicenote: 07468 286104If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
- 3 weeks ago28 min
What you see when you look in the mirror
Are you ever going to be happy with your body? We have a serious talk about what we see when we look in the mirror. Then we do a deep dive into a new way of thinking about exercise around your menstrual cycle. Send us a voice note: 07468 286104If you’d like to join our Diet Club, mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
- 3 weeks ago45 min
The other benefits of dieting
What is the best thing that’s happened because you’re on a diet? We’re talking about the benefits that you don’t see on the scales. Plus, there’s SUCH a drama going on about Slimming World selection boxes!Send us a voicenote: 07468 286104If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app. Hosted on Acast. See acast.com/privacy for more information.
Get No Shame In A Gain summaries in your inbox
Free AI-powered daily recaps. Key takeaways, quotes, and mentions — in a 5-minute read.
Get Free Summaries →Free forever for up to 3 podcasts. No credit card required.
You Might Also Like
Listeners also like.
Shameless
A pop culture podcast exploring the appeal of seemingly trivial entertainment for intellectually curious listeners.
Unfinished Business
Audrey Adams and Mason Mahoney
Quiet the Diet
A dietitian shares her experience and knowledge to help people heal their relationship with food and make health choices based on self-awareness.
The Real Weight Loss Coach
A nutritionist examines the root causes of weight gain and health issues through expert interviews and science-based discussions on metabolism, food, and mindset.
Losing 100 Pounds with Corinne, Weightloss for Women
A weight loss podcast for women focused on overcoming emotional eating and staying consistent during stressful times.
SAY GRACE | Forever Weight Loss for Overwhelmed Women, Consistency, Realistic, Mindset Motivation, No Restrictions
Constance Shelby- Dietitian/Weight Loss Expert
Seems Like Diet Culture
Mallory Page, RD
Girls Gotta Eat
A comedy podcast exploring dating, sex, relationships, and pop culture with candid, humorous discussions.
Shameless Sex
Two sex educators explore pleasure, intimacy, and self-love with candid conversations and real-life stories.
Camp Shame
A journalist investigates the abusive practices and culture of fatphobia at a long-running weight loss camp for children.
Matt and Shane's Secret Podcast
Two comedians deliver irreverent, unfiltered humor in a chaotic and improvisational format.
The Joe Wicks Podcast
A fitness coach talks to guests about practical habits that help them stay mentally and physically resilient in everyday life.
About No Shame In A Gain
This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from No Shame In A Gain in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's No Shame In A Gain daily summary?
It's a free AI-powered email that summarizes new episodes of No Shame In A Gain as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the No Shame In A Gain podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official No Shame In A Gain product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Secret Recordings.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts, any in the catalog. Basic raises that to 15, Pro to 40 and Max to 100. Browse our full catalog at /podcasts.
What topics does No Shame In A Gain cover?
No Shame In A Gain covers topics including Comedy, Arts, Food, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting No Shame In A Gain summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.