008 | Root & Fruit

Send a text Root & Fruit is a series where I reflect, 'think out loud', share myself and leave some encouragement to cultivate a rhythm for change. This episode is based on provoking thoughts I have been challenged about when it comes to "congruency & authenticity". Putting the time and work into assessing your mind, desires, and heart. Allowing healing to take shape and authenticity to unfold as a result. Learning to face-off with yourself and get to the root of your reactions, rath...