Free Daily Podcast Summary
Never Run Alone: Daily Summaries Delivered
by Never Run Alone
Never Run Alone is a podcast exploring the definitions of the word "run", through the eyes, mind and souls of humans refusing to stand still.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Yesterday1h 13m
Iron Deficiency Epidemic, Pre Race Fuelling and Navigating Injuries
It is Never Run Alone.Don’t be fooled by the line up this week, these 3 know the score. Kris hosts the content queens on all things iron deficiency, fuelling and navigating marathon injures. They discuss upcoming races (a few big trips on the cards) and as ever your favourites top and bottom.All that and more with Ash Wiseman and Sissi Bergman. Hosted by Kris Farrenkothen.Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM us on Instagram, and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on Apple PodcastsWatch and listen on Spotify and YouTube
- 1 weeks ago1h 17m
International Running Day with Four Time Olympian Lisa Weightman
It is Never Run Alone.This week we’re joined by four time Olympian, Commonwealth Games Medallist, mother, wife and all round legend Lisa Weightman. We chat through her biggest running learnings and failures, the journey of longevity in running - she ran her first marathon at 29 and completed Boston back in April aged 47 - becoming the first person ever to run all 7 Majors plus compete at the Olympics, Commonwealth Games and the World Championships. As usual we unpack our own running in the past week and a fun buy/sell as ever.All that and more with Cam Merrick, Sissi Bergman and special guest, Lisa Weightman. Hosted by Kris Farrenkothen.Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM us on Instagram, and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on Apple PodcastsWatch and listen on Spotify and YouTube
- 2 weeks ago59 min
Audience Mailbag: Running Hot Takes and Horror Stories
It is Never Run Alone.This week we’re sharing our running hot takes and horror stories as well as reading yours. Everything from barefoot running, the Enhanced Games and the influence of social media on running culture.All that and more with Kris Farrenkothen and Sissi Bergman. Hosted by Cam MerrickThanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM us on Instagram, and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on Apple PodcastsWatch and listen on Spotify and YouTube
- 3 weeks ago1h 5m
Best Overlooked Marathons as Aussie Athletes Shine Across the Globe
It is Never Run Alone and this week we’re chatting marathons outside of the seven majors. Our favourites, what you should look for and plenty more. We surveyed via our Instagram during the week and there’s a load of you running across Gold Coast half and full, Sydney and Melbourne half and full. An exciting 4-5 months in Australian running. But is anyone running Brisbane marathon? Tune in to find out…We also discuss a big fortnight in Australian running, answer your questions at the off and ask Kris if he has remembered a buy or sell.All that and more with Cam Merrick and Kris Farrenkothen. Hosted by Rien MacDonald.Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM us on Instagram, and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on Apple PodcastsWatch and listen on Spotify and YouTube
- May 15, 20261h 11m
Ethiopian Running Secrets, The Norwegian Method and Why You Should Never Run Alone
This week on the pod we unpack a brilliant article titled The Ethiopian Running Secret. In a world where running is becoming increasingly competitive with data and tracking enabling greater and greater performance through things like the Norwegian Method and companies like WHOOP, it is perhaps the Ethiopians and East Africans who have nailed it all along.We share our thoughts about intuitive running, over optimising and the ultimate question of group running and why you should never run alone!All that and the usual warm up questions, buy/sell and general shenanigans with a trio of Kris Farrenkothen and Sissi Bergman. Hosted by Rien MacDonald.Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM us on Instagram, and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on Apple PodcastsWatch and listen on Spotify and YouTube
- May 8, 20261h 14m
The Art of Spectating, Back Yard Ultras and Cocodona 250
This week on the pod the gang discuss the art of spectating as the weekends activities of supporting the latest half marathon in Sydney bring out some fun stories.We unpack a few audience questions during our warm-up as ever to kick things off, along with the pressure to bounce back quickly post race. And finally we finish of Australian athletics, Back Yard Ultra’s with some impressive performances in Melbourne this past week and the enormous Cocodona 250.A guest list this week including Cam Merrick, Kris Farrenkothen and Sissi Bergman. Hosted by Rien MacDonald.Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM us on Instagram, and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on Apple PodcastsWatch and listen on Spotify and YouTube
- May 1, 20261h 11m
A World Record Week as Two Go Sub 2:00 in London Town
Well then, what a week of running.Incase you’ve somehow missed it; two incredible men ran under 2 hours in the London Marathon whilst the female record was also broken on an incredible day in this years 3rd Major marathon.All of that plus a few final words on our Boston Build thanks to Oakley Meta, eyes on what’s next and a discussion around super shoes and fuelling.Line up this week of Matilda Donkin and Sissi Bergman with host Cam Merrick.Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM us on Instagram, and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on Apple PodcastsWatch and listen on Spotify and YouTube
- Apr 25, 20261h 13m
2026 Boston Marathon Recap | Our Post Race Reaction From Boston
It’s finally here - our post race reaction from Boston.Coming to you a little later than usual given the logistics of all of us running and then travelling a day later, but nonetheless a great summation of an incredible day here in Boston, and really, an incredible few months of work.Thanks for all the love and support since the start of this block and we hope you enjoy this audio only episode.A guest list this week including Ash Wiseman, Cam Merrick, Kris Farrenkothen, Matilda Donkin, Sissi Bergman. Hosted Rien MacDonald. Plus a few words with Ella Boudakin, Bailey Dalton, Josh Wainstein, Belle Hawtin and super woman Kirsty Farrenkothen.Thanks for listening and watching. If you haven’t already, please subscribe wherever you’re consuming the content, and leave a 5 star review - it all helps!Questions? DM us on Instagram, and follow us whilst you’re there.Come one, come all, come running.Please subscribe, rate and review wherever you are listening.Listen on Apple PodcastsWatch and listen on Spotify and YouTubeCover photo by Kris Farrenkothen
Customized Recaps
AI-powered recaps with compact key takeaways, quotes, and insights.
Straight to Your Inbox
Get key takeaways from Never Run Alone in a 5-minute read.
Save Hours Every Week
Stay current on your favorite podcasts without falling behind.
Frequently Asked Questions
What is Podzilla's Never Run Alone daily summary?
It's a free AI-powered email that summarizes new episodes of Never Run Alone as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Never Run Alone podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Never Run Alone product?
No. Podzilla is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Never Run Alone.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Never Run Alone release new episodes?
Never Run Alone publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Never Run Alone cover?
Never Run Alone covers topics including Sports, Running. Our AI identifies the specific themes in each episode and highlights what matters most to you.
Start getting Never Run Alone summaries tomorrow morning.
Free forever for up to 3 podcasts. No credit card required.
Free forever for up to 3 podcasts. No credit card required.