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More Life with Carl Radke: Daily Summaries Delivered
by Sony Music Entertainment
Growth isn’t a one-time event — it’s a choice we make every day. This is a show that proves that there is more life waiting for us on the other side. Each week, Carl Radke, star of Bravo’s Summer House, sits down with celebrities, thought leaders, creators, and everyday people to explore the moments that push us toward becoming better, braver, and more intentional versions of ourselves. From career pivots and new passions, to healing, sobriety, and mental wellness, these unfiltered conversations dive into the inner breakthroughs that help us live more fully. Carl brings his own lived experience — navigating loss, change, and self-discovery — while inviting guests to share the tools, perspective shifts, and habits that keep them moving forward. Whether you’re rebuilding, reinventing, or just ready to feel more aligned with who you are, this show is for you. Every episode opens with Carl’s honest reflections and closes with practical takeaways you can apply to your own life right now.
Latest Episodes
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- 5 days ago57 min
Chris Olsen on Turning Rock Bottom at 19 Into a Platform That Helps Millions Online
Chris Olsen was 19 when his roommate woke him up and said, "your dad's here" — the start of a full-blown intervention, complete with impact letters and a one-way ticket to rehab that same day. The content creator, mental health advocate, and author of the new memoir "I Think My Therapist Hates Me,” sits down with Carl to talk about that intervention, the year he spent in an intense, shame-based rehab program, and the fear of going back that kept him sober for years afterward. They also get into what it's actually like navigating sobriety in the gay community, and how Chris turned his hardest years into a book he hopes will help other people feel less alone. It's a funny, honest, deeply moving conversation about shame, forgiveness, and growing up in public.Sponsors:ZipRecruiter: Try ZipRecruiter to post your job FOR FREE at http://ziprecruiter.com/RADKE4 out of 5 employers who post on ZipRecruiter get a quality candidate within the first day. Grow Therapy: See if you could pay as little as $0 for therapy in seconds at growtherapy.com/RADKE. Availability and coverage vary by state and insurance plan. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 1 weeks ago53 min
Mrs. Dow Jones on Financial Literacy, Money Shame, and Building Real Wealth
rl gets honest with financial expert Mrs. Dow Jones about exactly how much money his drinking and using actually cost him — a number he'd never really sat with until now. Haley Sacks — New York Times bestselling author of ‘Future Rich Person’ and host of the Financial Tea podcast — sits down with Carl to get real about money, without the shame. They break down how to build an emergency fund, why prenups are more romantic than people think, and what money really looks like behind the scenes of reality TV. Haley also gets into why financial literacy matters especially for women, and how to stop feeling stupid about the things you were never taught. It's a funny, refreshingly simple conversation about money, self-worth, and figuring your finances out — no matter how far behind you feel. Sponsors: If you're looking for an easier way to get great meals on the table, give ButcherBox a try. Go to ButcherBox.com/RADKE to get $20 off your first box, plus your choice of free ribeye, New York strip, or filet mignon in every box for a year — with free shipping always. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 2 weeks ago45 min
Navigating ADHD, Motherhood, and Quitting Alcohol with Cameron Rogers
Cameron Rogers is pregnant, and no — that's not why she doesn't drink. The Conversations with Cam host quit alcohol years before this pregnancy, for reasons that had nothing to do with a baby and everything to do with how she wanted to feel. She sits down with Carl — who brings his own perspective on sobriety and letting go of control — to talk ADHD, the car accident that taught her she couldn't control everything, and why she refuses to call herself "sober" even after years without a drink. It's a sharp, honest conversation about alcohol, motherhood, and doing things on your own terms. Sponsors: Momentous: If you want to try Momentous Signature Spec Creatine, head to livemomentous.com and use code LIFE for up to 35% off your entire first order. Square: Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/RADKE Learn more about your ad choices. Visit podcastchoices.com/adchoices
- 3 weeks ago47 min
Next Gen NYC's Ava Dash on Finding Independence, Owning Mistakes, and Forgiving Her Parents
Ava Dash grew up with two seriously accomplished parents, but from a young age, she was determined to build a life and identity of her own. The Ford model and Bravo Next Gen NYC star sits down with Carl for an honest conversation about fighting for her independence, growing up fast, and learning to see her parents — hip-hop legend Damon Dash and fashion designer Rachel Roy — as people rather than just her parents. Ava opens up about her parents’ divorce, taking on a “second mom” role to her younger siblings, and the moment she realized that becoming financially independent changed her relationship with her dad. She also talks about learning to forgive, letting go of grudges, and finding peace with the things she can’t change. Plus, Ava gets candid about what she’s learned from being on reality TV, owning a mistake from Season 1, navigating a breakup in front of the cameras, what she’s looking for in her next relationship, and the Bravolebrity who gave her advice along the way. And, of course, she shares some behind-the-scenes Next Gen NYC goss. Sponsors: AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at DRINKAG1.com/RADKE Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Aug 18, 202643 min
‘American Ninja Warrior's Zuri Hall on Burnout, People-Pleasing, and Imposter Syndrome
Zuri Hall calls herself a "recovering people-pleaser"—and after 12 years as one of entertainment news's most recognizable hosts, she's learning what happens when she stops performing for other people’s approval. Zuri is the host of American Ninja Warrior, now heading into its Olympic debut, and the new digital series Not About Sports. She sits down with Carl to talk about the burnout she never saw coming, the imposter syndrome that still shows up with every new chapter of her career, and how she learned to stop abandoning herself to keep other people happy. It's a conversation about burnout, ambition, identity, and learning to show up as exactly who you are. Sponsors: Grow Therapy: Visit growtherapy.com/RADKE today to get started. Momentous: If you want to try Momentous Signature Spec Creatine, head to livemomentous.com and use code LIFE for up to 35% off your entire first order. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Aug 11, 202645 min
Grief, Healing, and Moving Forward | Solo Episode
Nobody teaches you how to grieve. In this special solo episode of More Life, Carl reflects on the sixth anniversary of losing his older brother, Curtis, to addiction. He shares the guilt, anger, heartbreak, and unexpected moments of hope that followed—and how that loss became the catalyst for his own sobriety and a completely different life. Carl also talks about what grief actually looks like years later, why anniversaries can still hit hard, how to show up for someone who's hurting, and why talking about the darkest moments can help someone else feel less alone. Whether you've lost someone, love someone who's grieving, or are navigating your own healing, this conversation is for you. Grief doesn't stop. You just learn to carry it. If you or someone you love is struggling, we've included resources below. Crisis Support 988 Suicide & Crisis Lifeline — Call or text 988, anytime. Free, confidential, 24/7. → 988lifeline.org SAMHSA National Helpline — Free, confidential treatment referrals, 24/7. → 1-800-662-4357 Substance Use & Recovery Alcoholics Anonymous — Free meetings, in person & online. → aa.org Release Recovery — Treatment, sober living & recovery services. → releaserecovery.com Big Vision — Community and connection for young people in recovery. → bigvision.nyc Grow Therapy — Licensed therapists who take your insurance. → growtherapy.com For Families & Those Grieving Al-Anon — Support for families & friends affected by someone's drinking. → al-anon.org Nar-Anon — Support for families & friends affected by someone's drug use. → nar-anon.org GRASP — Grief support for those who've lost someone to substance use. → grasphelp.org The Compassionate Friends — Support after the loss of a sibling or child. → compassionatefriends.org More on Carl's Story Radke Boys — Carl's advocacy, wellness, and media work, honoring Curtis's legacy. → radkeboys.com Sponsors: Casper: Right now, save up to 20% on mattresses and up to 25% on everything else when you go to Casper.com. #sponsored #ad Square: Get up to $200 off Square hardware when you sign up at square.com/go/RADKE! #squarepod #sponsored #ad Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Aug 4, 202653 min
Why He Couldn't Ask for Help Until His Life Fell Apart with JB Copeland
For years, JB Copeland believed his worth depended on how well he performed—on the football field, in his career, and even in his closest relationships. Behind the success, though, he was quietly battling addiction, shame, and a fear that if anyone saw who he really was, they would walk away. Carl sits down with the author of Sappy Medium and host of The Motion Podcast to talk about losing his Division I football career, the father wound that fueled his need for approval, the years he spent numbing himself with drugs and alcohol, and the difficult road to recovery. JB also opens up about the relapse he chose not to hide, why healing is rarely linear, and the therapist's question that forced him to confront an identity he'd spent years avoiding. Together, Carl and JB explore what it means to let go of performance, embrace vulnerability, and discover who you are underneath the expectations. It's an honest conversation about addiction, masculinity, self-worth, and why asking for help isn't a sign of weakness—it's where real healing begins. Learn more about your ad choices. Visit podcastchoices.com/adchoices
- Jul 28, 202647 min
Getting Fired Might Be the Best Thing That Ever Happens to You with Rachel Mansfield
Rachel Mansfield has built a career out of being honest about the messy parts—getting fired from her dream job, struggling with food in college, and figuring out motherhood along the way. The mom of three and founder behind the snack brand Cadoots sits down with Carl to get real about all of it. She opens up about the day she got fired with zero warning, the disordered eating she quietly worked through in college, and how a kitchen-counter idea became a growing snack company. A candid look at how the moments that knock you down can end up building the life you actually want. Learn more about your ad choices. Visit podcastchoices.com/adchoices
About More Life with Carl Radke
Growth isn’t a one-time event — it’s a choice we make every day. This is a show that proves that there is more life waiting for us on the other side. Each week, Carl Radke, star of Bravo’s Summer House, sits down with celebrities, thought leaders, creators, and everyday people to explore the moments that push us toward becoming better, braver, and more intentional versions of ourselves. From career pivots and new passions, to healing, sobriety, and mental wellness, these unfiltered conversations dive into the inner breakthroughs that help us live more fully. Carl brings his own lived experience — navigating loss, change, and self-discovery — while inviting guests to share the tools, perspective shifts, and habits that keep them moving forward. Whether you’re rebuilding, reinventing, or just ready to feel more aligned with who you are, this show is for you. Every episode opens with Carl’s honest reflections and closes with practical takeaways you can apply to your own life right now.
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