When the Body Says No The Cost of Hidden Stress by Gabor Mate

What if many of the illnesses we struggle with aren’t random, but signals from a body that has carried too much emotional stress for too long? In this episode, Dave and Poppy explore When the Body Says No by Gabor Maté, a deeply insightful book that examines the connection between stress, emotional suppression, and physical illness. They unpack Maté’s core argument that chronic stress, people-pleasing, and unresolved emotional pain can quietly undermine the immune system and contribute...