Mind Over Mountain

Walking through Loss with Author and Hiker Cara Benson

June 25, 2026·1h 1m
Episode Description from the Publisher

Writer and hiker Cara Benson joins us for a deeply personal conversation about grief, addiction, healing, and the solace found in wild places. We explore how hiking helped us navigate profound loss, what it means to keep moving forward when life shatters, and how nature can offer connection, perspective, and comfort when words fail. We also answer a Dear Sugar letter from a woman searching for meaning after a lifetime of caring for everyone but herself.See omnystudio.com/listener for privacy information.

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Mind Over Mountain and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.