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by Kim Damon
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You may have noticed the silence. No new episodes. No newsletters. It's been quiet — and in this episode, she's telling you exactly why. After facing some health challenges, I made the decision to rest, reflect, and refill. And what came out of that season? Something she believes could change everything for moms walking through estrangement. In this episode, I share an honest update, a heartfelt announcement about the future of the podcast, and an exciting free event coming May 1st — the LOVE...
In this compelling continuation, Kim and Lynn Catalano dive deeper into the lasting impact of loving a narcissist and how it shapes your relationships with your adult children. Lynn shares the painful reality of how narcissistic abuse doesn't just affect you—it creates patterns that ripple through your entire family. If you've ever wondered why your kids seem angry or distant, this episode might hold the answers you've been searching for. Lynn explains how children absorb the dysfunction arou...
In this eye-opening episode, Kim sits down with Lynn Catalano, a coach and author who specializes in narcissistic abuse recovery. Lynn shares her personal journey of loving a narcissist and how that experience shaped her understanding of these complex relationships. If you've been accused of being a narcissist by your adult child, this conversation might reveal a different story. Lynn helps you understand what happens when YOU were the one married to or raised by a narcissist—and how that rel...
Shame has a quiet way of shaping how we see ourselves—and how we show up in our relationships. In this powerful conversation, Kim sits down with Latoya Mathew to explore how unresolved shame can distort identity, fuel self-punishment, and quietly sabotage connection with our adult children. Together, they unpack how healing begins, why presence matters more than perfection, and what it looks like to step into freedom, grace, and renewed hope. If you’ve ever felt stuck in regret, resentment, o...
Welcome to a new year and a fresh start. In this special 2025 recap episode, we celebrate the progress, healing, and brave transformations that happened this past year. Kim highlights powerful episodes from 2025, including how to stop feeding the anger fire, overcome confirmation bias, and release sneaky emotions that keep you stuck. She shares the joy of working with beautiful moms who found peace, reconnected with their grown children, and discovered their worth again. Using Philippians 3:1...
Christmas can feel unbearable when you're estranged from your adult child or spending another holiday without them. In this episode, Kim shares an honest, hope-filled message for moms navigating the hardest season. You'll discover why your worth isn't tied to your child's presence, how to stop comparing your pain to everyone else's highlight reel, and practical ways to create meaning during the holidays. Through uplifting scripture and real talk, you'll learn that light can shine even in your...
Are you stuck in the same painful thoughts about your relationship with your adult child? In this episode, we talk about something that might surprise you—how we sometimes become attached to our own suffering. Not because we want to hurt, but because the pain feels familiar. We explore why our minds cling to beliefs that keep us stuck, how desire can become a source of ongoing pain, and why we confuse our painful stories with our identity. Drawing wisdom from James 1:2-4, we discover how to l...
In this heartfelt episode, Kim sits down with Karen Carlson, author of the Amazon bestselling book "Peacefully Parenting Adult Children." Karen shares her powerful PEACE framework that helps mothers navigate the shifting dynamics with their grown kids. Together, they explore why perfection doesn't exist in family relationships and how asking simple questions can transform connections. Karen opens up about her own experience caring for her granddaughter during deployment and the wisdom she gai...
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Welcome to the Midlife Worthy Moms, the podcast for Graceful Empty Nesters. I'm Kim Damon, founder of Midlife Discoveries, Worthy Moms. As a certified life and Enneagram coach for moms of adults, I'm here to help you find connection with your adult kids while embarking on your journey as an empty nester mom. Let's create drama remission with your kids, step kids, son-in-law, and daughter-in-law. Build a life based on grace and peace. Tune in each week for practical tips and valuable lessons on connecting with your adult children and living your best life. Together, let's transform our moments of rejection into joy and laughter.
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