
Andrea Donsky is a Registered Holistic Nutritionist with over 20 years of experience in health and wellness, a published menopause researcher, and the founder of Morphus. She is the author of Nourishing Menopause (Simon and Schuster) and Unjunk Your Junk Food, and the host of the Menopause Reimagined podcast, where she shares the latest science, real-talk strategies, and tools to help women thrive through perimenopause and menopause. Andrea shares her own perimenopause story, the messages fro...
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Ep #195: GLP-1 and Muscle Loss in Perimenopause: What to Eat to Protect It with Natalie Bean

Ep #194: Tired of Fighting Food Cravings? Try This Instead with Sarah Kennedy

Ep #192: Thyropause & Hashimoto's with Dr. Amie Hornaman

Ep #191: The Perimenopause & Menopause Book You've Been Searching For
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