
Andrea Donsky is a registered holistic nutritionist with 20+ years of experience, a published menopause researcher, the co- founder of Morphus, the host of this podcast, Menopause Reimagined, and the author of Nourishing Menopause (Simon & Schuster) and Unjunk Your Junk Food. In this episode, Andrea sits down with Dr. Amie Hornaman, "The Thyroid Fixer," to unpack what happens to your thyroid in perimenopause and menopause. If you've been told your labs are "normal," but you still feel ex...
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Ep #195: GLP-1 and Muscle Loss in Perimenopause: What to Eat to Protect It with Natalie Bean

Ep #194: Tired of Fighting Food Cravings? Try This Instead with Sarah Kennedy

Ep #193: Nourishing Menopause Hit the Bestseller Lists, and Here's What That Really Means

Ep #191: The Perimenopause & Menopause Book You've Been Searching For
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