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Mastering Nutrition: Daily Summaries Delivered
by Chris Masterjohn, PhD
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Depression Starts In Your Mitochondria
Aging is best explained by declining mitochondrial function over time.
The Medical Myth That Nutritional Deficiencies Are A Thing of the Past
Why Doctors Think They Can Ignore the Studies Suggesting Seed Oils Cause Heart Disease
The Problem With Seed Oils and Why They Are So Controversial
Mitochondria: Why They Control Everything in Human Health
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About Mastering Nutrition
Welcome to the Mastering Nutrition podcast.Mastering Nutrition is hosted by Chris Masterjohn, a nutrition scientist focused on optimizing mitochondrial health, and founder of BioOptHealth, a program that uses whole genome sequencing, a comprehensive suite of biochemical data, cutting-edge research and deep scientific insights to optimize each person's metabolism by finding their own unique unlocks.He received his PhD in Nutritional Sciences from University of Connecticut at Storrs in 2012, served as a postdoctoral research associate in the Comparative Biosciences department of the University of Illinois at Urbana-Champaign's College of Veterinary Medicine from 2012-2014, served as Assistant Professor of Health and Nutrition Sciences at Brooklyn College from 2014-2017, and now works independently in science research and education.
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Frequently Asked Questions
What is Daily Briefing's Mastering Nutrition daily summary?
It's a free AI-powered email that summarizes new episodes of Mastering Nutrition as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
How does the Mastering Nutrition podcast summary work?
When a new episode drops, our AI transcribes and analyzes it, then generates a personalized summary tailored to your interests and profession. It's delivered to your inbox every morning.
Is this an official Mastering Nutrition product?
No. Daily Briefing is an independent service that summarizes publicly available podcast content. We're not affiliated with or endorsed by Chris Masterjohn, PhD.
Can I get summaries of other podcasts too?
Absolutely! The free plan covers up to 3 podcasts. Upgrade to Pro for 15, or Premium for 50. Browse our full catalog at /podcasts.
How often does Mastering Nutrition release new episodes?
Mastering Nutrition publishes 2x weekly. Our AI generates a summary within hours of each new episode.
What topics does Mastering Nutrition cover?
Mastering Nutrition covers topics including Nutrition, Fitness, Health & Fitness, Alternative. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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Free forever for up to 3 podcasts. No credit card required.