Stop Waiting for January: Your Winter Arc, My Updated Macro Plan, & Building Real Confidence

HAPPY FRIDAY GALS!!! We are officially entering our WINTER ARC ERA and today we’re talking about how to make the next three months count instead of waiting until January 1st to get your life together. First, we’re catching up on lifeee. My recent Hawaii trip, Botox, current favorites, my PRFM obsession, recipes, taking a break from peptides, and a little heart-to-heart <3 Then we’re getting into all things winter arc! I’m breaking down the habits that will help you build a stronger, healthier, more confident version of yourself BEFORE the new year. We’re talking protein + fiber goals, my updated macro split and why I’m increasing my carbs, strength training, daily movement, morning and nighttime routines, staying consistent through the holidays, and what to do when motivation inevitably dips. LINKS : WORKOUT SUBSCRIPTION (try 7 days free!) : https://my.playbookapp.io/hannah-pointer/checkoutWINTER ARC WORKOUT PROGRAM :https://my.playbookapp.io/hannah-pointer/offers/winter-arc/10406/checkoutSTART FORM : https://www.macrohabits.com/get-started12 Week 1:1 Coaching Application : https://www.macrohabits.com/applicationPODCAST STORY SUBMISSIONS : https://forms.gle/jrzsTVbJYjKKBwFt5 Active Stacks (GF/DF) code ‘MACROHABITS’ : https://activestacks.comPWDRS code ‘MACROHABITS’ : https://www.pwdrs.comYogurt chia recipe - https://www.instagram.com/reel/DdpYZPXSZdk/?xtok=ajV5bDNwbTMyMWlyHuda Beauty - https://go.shopmy.us/p-92780737Make up forever liner - https://go.shopmy.us/p-73240393Summer Fridays - https://go.shopmy.us/p-73241063EADEM - https://go.shopmy.us/p-51555288Gap sweatsuit - https://shopmy.us/collections/4909957Amazon boots - https://amzlink.to/az0BhV8Zhb7TZ https://amzlink.to/az0USlDwmrMIKCompression socks - https://amzlink.to/az0fHoV5FRcOiDaily devotional - https://amzlink.to/az0f5nBOJFBCyUgg loafers - https://go.shopmy.us/p-92289335MH Spotify - https://open.spotify.com/user/31fuy7qzkalx4cikazsoxeqhhp6a?si=AceWtmcISdWuTpJrZc6vcQ&utm_source=copy-linkCastor oil routine - https://amzlink.to/az0DOK0Ijm3nUBody composition scale - https://amzlink.to/az0StWpVJElZWFollow me on IG!!!  https://www.instagram.com/macro_habits?dlrf=MTNiaWRzN3p6ODlwcA%3D%3D&utm_source=qrTime blocking podcast episode : https://open.spotify.com/episode/3vKMmGWsSUyZhK0uKTWCt2?si=D-lDC_BqTtyOaUS5py8QLw&utm_source=copy-link