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Living OUT Loud Podcast: Daily Summaries Delivered
by michele flamer
Living OUT Loud with Michele Flamer is a space for courage, truth, and belonging. The podcast celebrates Queer voices and the people in our communities who are living out loud with intention. Each episode lifts up authentic stories of self-discovery, purpose, and the moments that shaped who we become.Michele welcomes a wide range of guests who are opening doors and extending their hearts. From everyday heroes to community organizers, from artists and authors to politicians and advocates, these conversations honor the resilience and bravery found in Queer communities across the country. Together, they explore what it means to lead with vulnerability, to create connection, and to stand firmly in our truth.Through honest conversation, curiosity, and compassion, Michele invites listeners to reflect on their own stories and the power of showing up as their whole selves.Because when we live out loud, we create space for others to do the same. Thank
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- 2 days ago41 min
Jules Heron
What happens when a haircut helps you recognize yourself?In this episode of Living OUT Loud, Michele welcomes Jules Heron (they/them), founder of Portland’s Hair for Humans, for a heartfelt conversation about identity, self-expression, and the power of feeling seen.Through their work as a stylist and educator, Jules creates space for people to explore what feels right for them. Together, we explore what gender affirming haircuts can mean, how listening builds trust, and the courage it takes to move beyond other people’s expectations.Plus, Michele revisits her connection to Portland, where she lived for 11 years, with a little coffee talk and playful rapid fire.A conversation about finding your voice, trusting yourself, and making room for others to do the same.Learn more about Jules and Hair for Humans: https://www.hairforhumans.comFind Jules on Instagram.TakeawaysEmpathy in hairstylingNavigating gender identity Charge based on perceived valuePersonalized consultations enhance client satisfactionChapters00:00 Creating Safe Spaces in Haircare05:08 Jules' Journey of Self-Discovery09:52 The Impact of Transition on Identity14:59 Navigating Privilege and Responsibility19:58 Business Growth and Community Impact21:50 Valuing Your Work25:03 The Art of Haircutting29:36 Building Client Relationships33:35 Navigating Personal Life and Fame36:14 Rapid Fire Favorites39:23 Living Authentically
- 1 weeks ago45 min
Ryn Rising
The Courage to Be Yourself: Identity, Healing & Authentic ConnectionWhat does it really mean to feel at home in your own skin? And what happens when we finally give ourselves permission to stop being who the world expects us to be?In this episode of Living OUT Loud, Michele sits down with Ryn Rising (they/them), a licensed professional counselor whose work supports LGBTQ+ and neurodivergent individuals as they navigate identity, relationships, burnout, and the journey toward authentic living.But this conversation goes beyond the therapy room.Together, Michele and Ryn explore the personal experiences that shaped Ryn's career, the unexpected turns that led them to counseling, and the lessons they've learned about vulnerability, belonging, and human connection.From the courage it takes to unmask and embrace our differences to the importance of creating emotionally safe relationships, this is a heartfelt conversation about what happens when we stop trying to fit in and start allowing ourselves to truly belong.And because it's Living OUT Loud, there's plenty of laughter, curiosity, and a little unexpected fun along the way.Because being yourself isn't something you have to earn. It's something you deserve to experience.🎙️ Listen in, get curious, and remember: Your most authentic life begins when you give yourself permission to live it.Find Ryn's website here. Find Ryn on Instagram. #LivingOUTLoud #AuthenticLiving #LGBTQVoices #Neurodiversity #QueerJoyTakeawaysEmbrace your authentic selfHealing is a journey, not a fix Authenticity over social hierarchyImportance of community supportChapters00:00 Introduction to Authenticity02:28 Curiosity and Self-Discovery05:33 Journey of Coming Out11:30 Understanding Gender Identity18:01 The Path to Counseling22:46 Journey Through Therapy and Coaching30:00 Navigating Identity and Community35:58 Living Authentically and Audaciously42:12 The Power of Vulnerability and Connection
- 2 weeks ago46 min
The Fairness Campaign
If you haven't heard this episode yet, I thought it was an important one coming so close to the election. The conversation features Chris Hartman, the executive director of Kentucky's Fairness Campaign, discussing his journey of coming out, the importance of LGBTQ+ advocacy, and the impact of community support in small towns. Hartman shares personal anecdotes and highlights the significance of storytelling in advancing non-discrimination protections for LGBTQ+ individuals. The conversation focuses on the importance of inclusivity in sports and the broader LGBTQ+ community, highlighting the challenges faced by transgender youth and the need for support and advocacy. Chris Hartman discusses the progress being made in Kentucky regarding LGBTQ+ rights and the significance of community involvement in fostering change.Website: The Fairness CampaignYouTube: The Fairness CampaignTakeawaysImportance of community supportStorytelling in advocacy Inclusivity in sports is vitalCommunity support drives progressChapters00:00 Introduction to Chris Hartman02:49 Coming Out Journey09:15 Building Community in High School12:58 The Robust LGBTQ+ Community in Louisville13:07 Moments of Affirmation in Advocacy17:20 Path to Nonprofit Leadership22:07 Humanizing LGBTQ+ Advocacy25:41 The Importance of Inclusivity in Sports27:56 The Movement for Fairness and Progress30:18 Navigating Challenges and Building Resilience32:55 Trans Rights and Community Support36:31 The Role of Advocacy and Personal Growth40:27 Living Authentically and Finding Fulfillment
- 3 weeks ago48 min
Dr. Lorri Sulpizio
What does it take to be fully yourself in your relationships, your family, and the rooms where your voice matters?In this episode of Living OUT Loud, I’m joined by Dr. Lorri Sulpizio, leadership educator, coach, former college basketball coach, and queer mom, for a heartfelt conversation about identity, belonging, and the courage to show up honestly.Together, we explore finding our voices without shrinking ourselves, building connection through difficult conversations, and what parenting can teach us about listening, love, and letting go of having all the answers.Lorri brings wisdom, warmth, and a queer perspective to the ways we lead, love, and make room for one another.For anyone who has ever held back a part of themselves to feel accepted, this conversation is an invitation to consider what becomes possible when we feel safe enough to be seen.Learn more about Lorri at lorrisulpizio.com.Instagram: https://www.instagram.com/lorrisulpizio/
- Oct 14, 202616 min
Your Dating Life Is Not Someone Else's Entertainment
Your Dating Life Is Not Someone Else's Entertainment | Living OUT LoudWhen did trying to find love become something people should be embarrassed about?We've gotten pretty comfortable sharing screenshots of dating profiles, awkward introductions, and private messages in Facebook groups and online communities. Sometimes it's about protecting one another. But other times? It's simply entertainment at someone else's expense.And I think we need to talk about that.In this week's Living OUT Loud solocast, I'm exploring something that's been weighing on my heart, especially within our lesbian and LGBTQ+ dating communities.Behind every dating profile is a real person. Someone who may be coming out later in life, dating after heartbreak, or finding the courage to put themselves out there again.There's a difference between accountability and cruelty. And kindness doesn't mean lowering your standards.We can recognize red flags, protect ourselves, establish healthy boundaries, and still treat people with dignity.So here's my question: Are we creating dating spaces where vulnerability feels safe, or are we making people afraid to show up as themselves?Because finding love is hard enough without becoming someone else's punchline.Let's have this conversation. I'd genuinely love to hear where you believe the line should be drawn.🎙️ Living OUT Loud with Michele Flamer#LivingOUTLoud #LesbianDating #QueerDating #LGBTQCommunity #DatingWithIntention #KindnessMatters
- Oct 7, 20261h 2m
Scott Wells
What do meeting a serial killer and befriending Rosa Parks have in common?For Scott Wells, they’re both chapters in one extraordinary life.On this episode of Living OUT Loud, I sit down with author Scott Wells for a conversation that went places I never expected.Scott takes us back to a chilling encounter with a man he would later believe was serial killer Robert Durst, an experience that ultimately helped inspire his novel Phantom Ranch.But then there’s another remarkable chapter of Scott’s life.Years earlier, while serving his mission, Scott met and befriended the legendary Rosa Parks. Yes, that Rosa Parks. And hearing him talk about the woman behind the history books, and the impact she had on him personally, is something I won't soon forget.But this conversation is about more than the famous people Scott has crossed paths with.We talk about being gay, faith and identity, family, belonging, the stories we carry, the wild places that call us back to ourselves, and why certain encounters can change the trajectory of our lives forever.Some people have a story.Scott Wells seems to have lived several of them.This is one of those Living OUT Loud conversations that reminds us that we never really know which person, moment, or unexpected turn will become part of the story of who we eventually become.🎙️ Living OUT Loud with Michele Flamer-PowellGuest: Scott Wells, author of Phantom RanchTakeawaysEmbracing personal truthThe impact of formative experiences. Coming out is a lifelong journeyWriting can facilitate self-expressionhttps://www.scottwellsauthor.com/ Chapters00:00 Introduction to Scott Wells02:53 Scott's Early Life and Mission05:49 Life-Changing Encounters12:30 Reflections on Rosa Parks17:50 Coming to Terms with Identity24:36 Navigating Relationships and Regrets32:17 The Journey of Coming Out35:44 The Experience of Writing a Book46:08 The Grand Canyon: A Magical Place51:50 Living Out Loud: Embracing Authenticity
- Sep 30, 202623 min
Your Voice. Your Vote. Our Future.
In this important Solocast, Michele Flamer emphasizes the critical importance of voting and political engagement, particularly for the LGBTQ community. She discusses the upcoming elections, the impact of local and state decisions, and encourages listeners to be informed and active participants in democracy.Here’s your homework. And I promise it’s not complicated.1. Check your voter registration.2. Find your ballot.3. Research the candidates and ballot measures.4. Make a voting plan.Check here to see if you are registered. Another place to check: https://www.usa.gov/confirm-voter-registration TakeawaysImportance of votingEngagement in democracyChapters00:00 The Importance of Showing Up05:09 Understanding the Ballot11:01 Engaging with Politics16:07 The Power of Participation21:03 Visibility at the Ballot Box
- Sep 23, 202629 min
Michele - Solocast
Hey single people!! Michele was excited to share this Solocast. It discusses healthy relationships and self-love, emphasizing the importance of self-knowledge and boundary-setting. She also introduces the 'relationship reset' workshop and shares insights on building a life that feels aligned with the love one desires.TakeawaysSelf-love and healthy relationships require knowing oneself and setting boundaries.Being single is not a waiting room for real life; it's about building a life that feels aligned with the love one desires.MicheleFlamer.comThanks for listening, and please share this episode. You can find me on TikTok, Instagram, and Facebook.Chapters:00:00 Introducing Relationship Reset01:13 The Question of Self-Discovery05:30 The Concept of Compatibility09:55 Being Your Whole Self13:03 Healthy Love and Partnership24:51 Building a Life Aligned with Love
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About Living OUT Loud Podcast
Living OUT Loud with Michele Flamer is a space for courage, truth, and belonging. The podcast celebrates Queer voices and the people in our communities who are living out loud with intention. Each episode lifts up authentic stories of self-discovery, purpose, and the moments that shaped who we become.Michele welcomes a wide range of guests who are opening doors and extending their hearts. From everyday heroes to community organizers, from artists and authors to politicians and advocates, these conversations honor the resilience and bravery found in Queer communities across the country. Together, they explore what it means to lead with vulnerability, to create connection, and to stand firmly in our truth.Through honest conversation, curiosity, and compassion, Michele invites listeners to reflect on their own stories and the power of showing up as their whole selves.Because when we live out loud, we create space for others to do the same. Thank
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