This week we're exploring the parallels between regeneration in healing and the pay it forward movement. In this episode, Stephanie McLeod-Estevez, LCPC discusses both concepts and how together they create a large menu of options to foster internal and external goodwill for your committed action and intentional living goals.The art therapy guided meditation will help you envision how this feels internally and externally, emphasizing the energy and flow that exist between the two.
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