345: Kidneys & Nutrition: Expert Tips for Better Health - Life Extension

Unlocking kidney health In this episode of Live Foreverish, Dr. Mike and Dr. Crystal sit down with Lauren Levy, a registered dietitian and expert in renal nutrition, to discuss how to slow the progression of chronic kidney disease through diet and lifestyle. Lauren explains the silent nature of kidney disease, breaking down essential kidney health markers. She shares practical nutrition strategies for every stage of kidney disease, including “rightsizing” protein. #LELEARN #EDULFsocial Guest Bio: Lauren Budd Levy, MS, RDN, CSR, is a registered dietitian and Certified Specialist in Renal Nutrition who leads her private practice, Happy Health Nutrition. She helps individuals improve their health and quality of life through personalized nutrition and lifestyle strategies.