During this talk, Peter reviews the transition from the Four Noble Truths concept through to the culmination of the Awakening process–Nirvana. He emphasizes the crucial role that the Seven Awakening Factors play in bringing the Path to its highest potential. The majority of meditators will never experience full Awakening, but everything we cultivate through diligent study and practice allows us to wake up from craving and clinging to some extent and experience a more joyful and fulfilling life. Here are the notes prepared for this talk: Eightfold Path toTenfold Path
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Questions About Anapanasati Practice
Guided Anapanasati Contemplation
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