S13 E4: The Ordinary Medicines Found in Everyday Life With Geeta Maker-Clark, MD

What if we expanded our view of medicine as something that's practiced outside of clinics and beyond prescriptions, and began to view it as something that surrounds us every day?   In this episode, Geeta Maker-Clark, MD, makes the case that healing is far bigger than healthcare as we traditionally know it. She talks about the medicines hiding in plain sight — from breath to movement to nourishing meals — and why she prescribes them to all her patients. She explores what it really means to cultivate vitality through small, ordinary, daily practices.   Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/the-ordinary-medicines-found-in-everyday-life-with-geeta-maker-clark-md   Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.