S13 E9: Why You Feel "Off" But Your Labs Look Normal With Jim LaValle, RPh, CCN (Performance & Longevity Series)

If you've ever sat in a doctor's office, struggling with symptoms, only to be told your labs look perfectly fine, you're not alone. Who do you trust when your body tells you something is wrong, but on paper it says you're "within a normal range"?    In this episode, Jim LaValle, RPh, CCN, discusses the frustrating disconnect between feeling "off" and having "normal" lab results. In a traditional medical setting, "normal" often means you don't have a disease yet, which means it may be necessary to take a more comprehensive look to understand the direction your health is trending. It also means you can't ignore your symptoms.    LaValle shares the potential of a preventive approach to change your trajectory and the value of understanding your lab patterns over time.   This episode of Life Time Talks is part of our series on Performance and Longevity with MIORA. Find the episode highlights, get related resources and view the transcript for this episode at https://experiencelife.lifetime.life/podcast/why-you-feel-off-but-your-labs-look-normal-performance-longevity-series/    Have thoughts you'd like to share or topic ideas for future episodes? Email us at lttalks@lt.life — we'd love to hear from you!   Follow us on Instagram: @lifetime.life   The information in this podcast is intended to provide broad understanding and knowledge of healthcare topics. This information is for educational purposes only and should not be considered complete and should not be used in place of advice from your physician or healthcare provider. We recommend you consult your physician or healthcare professional before beginning or altering your personal exercise, diet or supplementation program.   Life Time provides administrative, non-clinical support to MIORA as well as services and amenities related to general wellness and fitness; Life Time does not provide medical advice, diagnosis, treatment or care.