
For Sharon, sugar was much more than a sweet treat. Sugary foods were something she used to help her through all-nighters and cope with difficult times. But eventually, she realized that sugar was was helping her cope with difficult relationships and family issues. In this episode, Sharon shares her journey from eating brownie batter straight from the bowl to adopting a raw vegan lifestyle. She talks about the difficult events that fuelled her sugar addiction, and the moment she realized she ...
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296. "Some people can moderate sugar, some can't": Heike

295. What we’re getting wrong about nutrition and sugar: Dr. Nathan

294. How to end sugar cravings for good (without diets or willpower)

292. "Sugar, inflammation, and heart health are connected": Dr. Boone
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