
What does sugar have to do with heart disease? According to Dr. Geoffrey Boone, preventive cardiologist, much more than most people realize. After decades of helping people prevent heart disease, he explains how sugar contributes to inflammation, damages the lining of the arteries, and why these changes can begin years before any symptoms appear. In this episode, we talk about why Dr. Boone believes prevention still isn't the main focus of healthcare, how modern imaging can detect...
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296. "Some people can moderate sugar, some can't": Heike

295. What we’re getting wrong about nutrition and sugar: Dr. Nathan

294. How to end sugar cravings for good (without diets or willpower)

293. "I ate sugar because I didn't feel loved": Sharon
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