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Let's Break Bread Podcast!: Daily Summaries Delivered
by Stance Dexheimer
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Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- Dec 16, 202414 min
Let's talk about fertility and recovery!
Stance shares her experience getting pregnant with IVF all while being fat and and recovered. She explains how diet culture and fat bias is alive and well in most of the preganacy spaces we come across.
- Nov 25, 202444 min
Let's talk Thanksgiving
In this episode Stance speaks with Recovery Coach Laura Shaw about Thanksgiving and how we can make sure we have support during this holiday. The cover diet talk, coping mechinisms and allowing yourself to be inperfect. You can find Laura here-@laurashawcoachinghttps://www.laurashawcoaching.com/
- Oct 21, 202434 min
Halloween
In this episode Stance and Summer chat Halloween in the ED Recovery world.
- Oct 7, 202442 min
Let's chat with Kevin does ARFID!
Stance sits down with Kevin to talk all things ARFID. Kevin is known online as Kevin does ARFID where they educate providers, relate to their community, and hold space for people who live with ARFID. Where to find kevin:@kevindoesarfid
- Sep 23, 202456 min
Amie Enriquez and her one woman show, Lightweight
Amie and Stance discuss their experience in treatment and how Amie's recovery inspired her to create her one woman show, Lightweight. In this production, Amie uses humor and vulnerability to share with the audience what it felt like to begin healing.How to find Amie: @lightweight_show on instagram https://www.lightweightshow.com/
- Sep 9, 202446 min
Messy Mindfulness, a chat with Sydney Scott.
Stance sits down with Sydney to talk about her personal recovery story, her approach to intersectional coaching and some techniques around supporting young people in the back to school season. How you can find Sydney!@messymindfulnessOn Instagram & TiktokWebsitehttps://www.rayzeawareness.com/messy-mindfulness-by-rayze/
- Jul 22, 202440 min
Stance and Summer talk body image struggles in the summertime
In today's epsiode Stance talks with fellow body image coach Summer Matthews about how summertime was a challenge and a trigger growing up. Did anyone else wear a t shirt at the pool??They speak about their own personal growth around confidence and how they lean into self care when a bad body image day comes up.
- Jul 15, 20241h 12m
An interview with Robin, Stance's mom
In this week's episode, Stance sits down with her mom Robin to ask her about her own personal recovery story. Robin shares about what her relationship with her body and food was like growing up. Together they recall their paths to recovery under the same roof.
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About Let's Break Bread Podcast!
Welcome to "Breaking Bread: Unpacking Everything We Think We Know About ED Recovery," the podcast where we delve deep into the journey of eating disorder recovery. In each episode, your host Stance invites courageous guests to share their personal experiences and insights, shedding light on the often misunderstood world of ED recovery.Join us as we challenge the misconceptions surrounding eating disorders and peel back the layers to uncover what it truly means to heal while living in a diet-obsessed society. From the highs and lows to the triumphs and setbacks, our guests share their stories with vulnerability and authenticity, offering listeners a profound understanding of the complexities that accompany ED recovery.Through heartfelt conversations, we explore the the intersectionality of recovery. Our guests discuss their unique paths to healing, the strategies they've employed, and the support systems that have played a pivotal role in their recovery journeys.
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Frequently Asked Questions
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How often does Let's Break Bread Podcast! release new episodes?
Let's Break Bread Podcast! publishes weekly. Our AI generates a summary within hours of each new episode.
What topics does Let's Break Bread Podcast! cover?
Let's Break Bread Podcast! covers topics including Education, Fitness, Culture, Health & Fitness, Society & Culture, Mental Health, Self-Improvement. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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