Less Stressed Life: Helping You Heal Yourself

#460 From the Archives: The Life Changing Benefits of Sauna Use with Dr. Raleigh Duncan

July 8, 2026·49 min
Episode Description from the Publisher

Send us Fan Mail The Less Stressed Life celebrates 10 years next year🤯, and as I looked back through some of the early episodes, I realized there were a few conversations I wanted to bring back because they're just as relevant today as when they were first recorded. We're kicking off this replay series with Episode 30 from 2018, featuring Dr. Raleigh Duncan, one of the early pioneers in the infrared sauna industry. In this episode, we talk about what makes infrared saunas different from tradi...

Podzilla Summary coming soon

Sign up to get notified when the full AI-powered summary is ready.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.

Listen to This Episode

Get summaries like this every morning.

Free AI-powered recaps of Less Stressed Life: Helping You Heal Yourself and your other favorite podcasts, delivered to your inbox.

Get Free Summaries →

Free forever for up to 3 podcasts. No credit card required.