
Ep 284 Adam Keen – The True Meaning of Yoga Adam explores the true essence of yoga, its practical and spiritual dimensions, and how modern practices relate to traditional roots. They challenge common misconceptions and emphasize personal inquiry and responsibility in yoga practice. KEY TOPICS · The distinction between yoga as a spiritual and practical practice · The influence of Indian culture and politics on yoga · The evolution of yoga postures and practices in the 20th century · The importance of personal inquiry and responsibility in yoga · The critique of superficial wellness trends in modern yoga · The connection between yoga and self-knowledge · The political and cultural ownership of yoga · The diversity of yoga practices and their historical rootSUPPORT KEEN ON YOGA: https://www.buymeacoffee.com/infoRf FULL PODCAST LIST: https://www.keenonyoga.com/keen-on-yoga-podcast-guests/ <p class="M
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Ep 286 Adam Keen – Tracing the Roots of Modern Yoga

Ep 285 Andrew McGonigle – Yoga Myths: What You Really Need to Know About Anatomy

Ep 283 Richard Freeman and Mary Taylor

Ep 282 Bessel van der Kolk – The Body Keeps The Score
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