Free Daily Podcast Summary
Just One Man Podcast: Daily Summaries Delivered
by Just One Man Podcast
Real people telling real stories, with hosts Mark Abraham and Jordan Lewis. Hosted on Acast. See acast.com/privacy for more information.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago1h 36m
EP-38 Mark O'Brien
We caught up with the truly inspirational @mobrien1992 recently to talk about his incredible journey and how he defied the odds to live out his dream of being a pro-footballer, thanks to his grit, determination and love of the beautiful game!Mark’s story is raw, real, and a true heart stopper (see what we did there?! ❤️ )Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Follow Mark:https://www.instagram.com/mobrien1992/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- Jun 30, 20261h 4m
EP37 - Chloe Dale
KEEP ON TRUCKIN'!We recently caught up with Chloe Dale (who travelled all the way down from Staffordshire) to talk about her role as ambassador to Mental Truckers and Girl Torque - 2 mental health charities in the haulage industry, being a 5th-generation truck driver and dispelling the myths and stereotypes of being a "woman in a man's world, along with how she's tound confidence through weight loss, how she combats online trolls, and what is coming down the road...A huge thank you to our sponsor George & Co for hosting us for a weekend recordingFollow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow Chloe:https://www.instagram.com/trucker_snailhttps://www.tiktok.com/@trucker_snailFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- Jun 5, 20261h 10m
EP36 - Danielle O'Halloran
FINDING YOUR HAPPY!We recently caught up with the inspirational Dannielle who bravely spoke about the tragic passing of her daughter, Chloe, how she has navigated life since, and how she found solace and creative expression through DJ'ing.Hear firsthand how Danielle has advocated for more to be done around drink and drug driving awareness and prevention, the incredible story of how she came face-to-face with the individual at the wheel in an effort to mediate and heal, and how her passion for music is helping others find an inner peace through self-awareness, self-acceptance and self-love.A huge thank you to Jorge and The New Crown for hosting us at the last minute, and for your support and hospitality.Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow Dannielle's socials:https://www.instagram.com/findingyourhappyx/https://www.instagram.com/djdaniellex/https://www.instagram.com/ourhouseproject33/Follow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- May 22, 20261h 21m
EP-35
We were privileged enough to get over to @groundedwellnesstb once again to sit down with former @dragonsric, Merthyr RFC, and @welshrugbyunion U20 player @lennongreggains for an honest, open, and revealing conversation at the home of @tidy_buttLennon speaks candidly about compounding injuries (both on and off the pitch), struggling with his identity post-rugby, his experience of health anxiety, and how he's now well-into the next, positive chapter in his life, where he's hoping to increase conversations around mental health and wellbeing, and help others be the best version of themselves through fitness via @_Igcoaching Hosted on Acast. See acast.com/privacy for more information.
- May 6, 20261h 26m
EP34 - Jon Walters
On this episode of the pod we sat down with ex reality TV star Jon Walters. He opened up about the often unseen realities of life in the public eye, from the harmful impacts of reality TV, to navigating divorce under scrutiny, experiencing mental health breakdowns, and discovering the transformative power of therapy.Honest, important, and deeply moving conversations like this are why we do what we do. Let us know what you think. Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- Apr 14, 20261h 27m
EP33 - Paul & Gemma Meek
On this episode of the pod we had the absolute privilege to help Paul & Gemma Meek tell their story.It’s a story of unimaginable tragedy, serious institutional failings, and a desire to never see another family go through what the Meek’s have endured since Alex took his life in November 2023.It’s hard-hitting, emotional, raw, and real…Please give the love and support it deserves. Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- Mar 13, 20261h 16m
E32 - Elliott Smith
We caught up with Elliott Smith - the man behind Mind Over Mountain - for a unique, honest, and raw look at the downward spiral of compulsive gambling, his experience of Gamblers Anonymous, and how he has started to build a community via Mind Over Mountain that focuses on enjoyment, shared experience and connections.Thanks again to Tidy Buttt for hosting us at Grounded WellnessFollow Elliott - https://www.instagram.com/elliottsmith09/https://www.instagram.com/mindovermountain2026/Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- Feb 23, 20261h 15m
E31 - Tidy Butt (Matt Creel)
We took a trip over to Sebastopol to catch up with Matt Creel from Tidy Butt at their amazing Grounded Wellness Coffee Shop to chat Mat’s mental health journey, the transition of Tidy Butt from online Facebook group to thriving community hub, the brilliant range of services and opportunities to connect the charity have at their disposal, and the challenges faced by charities, local authorities and health boards.Follow Tidy Butt:https://www.instagram.com/tidy_butt/Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
About Just One Man Podcast
Real people telling real stories, with hosts Mark Abraham and Jordan Lewis. Hosted on Acast. See acast.com/privacy for more information.
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