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- 1 weeks ago1h 26m
EP34 - Jon Walters
On this episode of the pod we sat down with ex reality TV star Jon Walters. He opened up about the often unseen realities of life in the public eye, from the harmful impacts of reality TV, to navigating divorce under scrutiny, experiencing mental health breakdowns, and discovering the transformative power of therapy.Honest, important, and deeply moving conversations like this are why we do what we do. Let us know what you think. Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- Apr 14, 20261h 27m
EP33 - Paul & Gemma Meek
On this episode of the pod we had the absolute privilege to help Paul & Gemma Meek tell their story.It’s a story of unimaginable tragedy, serious institutional failings, and a desire to never see another family go through what the Meek’s have endured since Alex took his life in November 2023.It’s hard-hitting, emotional, raw, and real…Please give the love and support it deserves. Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- Mar 13, 20261h 16m
E32 - Elliott Smith
We caught up with Elliott Smith - the man behind Mind Over Mountain - for a unique, honest, and raw look at the downward spiral of compulsive gambling, his experience of Gamblers Anonymous, and how he has started to build a community via Mind Over Mountain that focuses on enjoyment, shared experience and connections.Thanks again to Tidy Buttt for hosting us at Grounded WellnessFollow Elliott - https://www.instagram.com/elliottsmith09/https://www.instagram.com/mindovermountain2026/Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- Feb 23, 20261h 15m
E31 - Tidy Butt (Matt Creel)
We took a trip over to Sebastopol to catch up with Matt Creel from Tidy Butt at their amazing Grounded Wellness Coffee Shop to chat Mat’s mental health journey, the transition of Tidy Butt from online Facebook group to thriving community hub, the brilliant range of services and opportunities to connect the charity have at their disposal, and the challenges faced by charities, local authorities and health boards.Follow Tidy Butt:https://www.instagram.com/tidy_butt/Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- Feb 5, 20261h 24m
E30 - Hannah Phillips
Standup comedian.Writer.Events co-ordinator.Breathwork tutor.Sober mother-of-three.Definitely not a runner.It’s been a long time coming, but we finally got Hannah Phillips onto the pod for our 30th episode!🎙️It’s a no holds barred, honest, raw, funny, tragic, authentic conversation on life, death, mental health and wellbeing, and the power of resilience. It’s as full of the dark humour and brutal reality as Hannah can provide, and it’s REAL.Sit back - relax and enjoy. Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow Hannah:https://www.instagram.com/han_breathes_a_bit_runs_a_bit/Follow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- Jan 20, 20261h 14m
E29 - Nathan Jones
WE ARE BACK 🔥Season 3 is underway and our first guest is Nathan Jones From devastating loss and a spiral of poor mental health to focus, drive, and determination to progress that little bit more today from where you were yesterday, Nathan has a human, relatable, and honest story that you won’t want to miss…and may very well connect with. We had a great chat and we hope you like it too! Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- Dec 3, 20251h 9m
EP28 - Aled Thomas
Join us for the last Episode of the Year!We’re closing out an incredible year on Just One Man Podcast with a powerful and deeply personal conversation.This time, we’re joined by Aled Thomas — author of The Crossroads at Dawn trilogy — as he opens up about his mental health journey through the confusion and uncertainty of growing up with ADHD, his experience joining the Navy, and the career-ending injury that changed everything.Aled shares the dark moments he’s faced, how he navigated them, and the unexpected path that led him to finding solace, purpose, and healing through creativity and writing. ✍️✨It’s raw, inspiring, and the perfect episode to round off the year.Follow Aled:https://www.instagram.com/aled_thomas/Follow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
- Oct 1, 20251h 14m
EP27 - Leah Lewis
On this episode we’re joined by Leah Lewis who is Jordan's wife, for a deeply moving and powerful conversation. ❤️Leah opens up about:✨ Giving birth during the Covid pandemic✨ Surviving a sudden cardiac arrest at home in Nov 2021✨ Being diagnosed with Brugada Syndrome✨ Coping with medication side effects, including memory loss✨ How this all impacts her daily life & relationships✨ Her outlook on life after everything she’s facedThis is one of the most inspiring and raw episodes yet. Let us know what you think!https://www.bhf.org.uk/how-you-can-help/how-to-save-a-life/how-to-do-cpr/learn-cpr-in-15-minutes?&utm_campaign=revivrppc~24-115&utm_medium=ppc&utm_source=google&utm_content=adcopy&utm_term=Headline&gclsrc=aw.ds&gad_source=1&gad_campaignid=15868423888&gbraid=0AAAAAD6mX56Z_opdFsqlajQqAjpVgZN1y&gclid=EAIaIQobChMI-JSMxpyBkAMVm5RQBh1SUSLWEAAYASAAEgLRz_D_BwEhttps://www.sja.org.ukFollow us on our socials for updates and more:https://www.instagram.com/justonemanpod/https://www.tiktok.com/@justonemanpod?lang=enhttps://www.threads.net/@justonemanpodFollow the lads:Mark: https://www.instagram.com/markabraham89/Jordan: https://www.instagram.com/_jordan_lew15_/Subscribe to the channel: https://www.youtube.com/@justonemanpodListen to the Podcast:https://open.spotify.com/show/3C0uHGFbRBqmD82TJcROBDhttps://podcasts.apple.com/gb/podcast/just-one-man-podcast/id1722618100https://amzn.eu/d/gneIfPJQuestions? Comments? Email us:justonemanpod@gmail.com Hosted on Acast. See acast.com/privacy for more information.
About Just One Man Podcast
Real people telling real stories, with hosts Mark Abraham and Jordan Lewis. Hosted on Acast. See acast.com/privacy for more information.
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