289. Waldo Cheung, MPT MSc | Do Running Shoes Really Matter? (And What Matters More)
Got feedback about this episode? Send Carolyn a text I’m joined by returning guest Waldo Cheung—physiotherapist, educator with The Running Clinic, and one of my go-to voices for the science of running—for a timely conversation on shoes, injury risk, and what actually matters most. We explore the shift from the minimalist shoe movement of the early 2010s to today’s super shoe era, and whether all this innovation has meaningfully changed how and why runners get injured. Waldo shares what he’s s...
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