You Can Dine Out and Still Hit Your Goals - Here's Exactly How to Order at Any Restaurant

It's Tuesday night. You just got stuck at work and had to pick up a prescription for your mother. You're exhausted, you haven't eaten, and the only thing between you and a complete breakdown is a drive-through or a restaurant with a 20-minute wait. There is no meal prep waiting at home. There is just a menu and a decision. If that scene sounds familiar - this episode is going to change how you handle it. In this episode Casey breaks down exactly what to order at any restaurant - fast food, ca...