Ep 162 - SIBO or IBS - Diagnosis, diet & treatment guide
Confused between SIBO and IBS? In this episode, I'm breaking down the differences in symptoms, testing, and treatment so you know more of what to do.What's the best diet for people with SIBO?How do symptoms differ in IBS or SIBO?SIBO testing approachesLinked episodesEp 103 - Testing for SIBOEp 40 - Best diets for SIBOEp 24 - Abnormal eating patterns affecting your IBSBuy my book - Inside Knowledge for people with IBS & SIBO (find it on Amazon)Get free weekly IBS & SIBO emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bsWork with me3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources for IBS and SIBO.Instagram - @goodnessme_nutritionThe information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.
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More from IBS Nutrition, Digestion & Gut Health: Inside Knowledge for people with IBS
Ep 166 - Orthorexia in gut health conditions - managing your 'clean' diet
Ep 165 - Low-FODMAP Diet for IBS | Easy Meal Planning & Food Swaps
Ep. 164 - Probiotics: Evidence-Based Strains for IBS and Bloating
Ep 163 - What causes IBS flare ups - working out your gut triggers
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