322. Healing Your Relationship With Food Is a Rebellious Act

The world is a lot right now. Globally, personally, often both. And when things are this intense, it can be easy to feel like your relationship with food is a first world problem, or that nothing matters, you're just going to eat. To dismiss the battle as something to deal with later, when things calm down. But this is exactly when it matters most. We can't all collapse at the same time. If you're hungry, depleted, or consumed by overriding your cravings, you don't have the energy for your ow...