Twenty years ago, functional medicine changed everything for me. My IBS cleared. My skin cleared. My depression lifted. And for the first time, I understood food as medicine instead of just calories. But somewhere in the last five years, functional medicine started looking a lot like what it was railing against. A supplement for every lab marker. A protocol for every person. A business model that profits from making you feel more broken than when you walked in. So I stopped talking about it m...
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320. What Your Food Stage Reveals About Why Nothing Has Worked Long Term
319. What a Truce with Food Taught Me About Redefining Success
318. Funk’tional Nutrition: How Belonging, Not Willpower, Shapes Your Eating
317. How Just Showing Up Ended Years of Binging
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