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Infinite Health with Dr. Arasi Maran: Daily Summaries Delivered
by TopHealth Media
Infinite Health with Dr. Arasi Maran (formerly Reboot with Dr. Arasi Maran) is a physician-led podcast focused on making clear, evidence-based decisions for long-term health.Each episode explores how to think more intelligently about biomarkers, risk, and prevention - cutting through trends, hype, and oversimplified advice. Rather than chasing quick fixes or optimization culture, the show emphasizes calm, structured, long-horizon thinking grounded in real science and clinical judgment.This is health without theatrics.No fluff. No hype. Just evidence-based thinking - for the long run.
Latest Episodes
The most recent episodes — sign up to get AI-powered summaries of each one.
- 1 weeks ago36 min
The One Number That Predicts Your Longevity More Than Blood Pressure or Cholesterol
Welcome to another episode of Infinite Health. What if the number that best predicts how long you'll live isn’t your blood pressure, cholesterol, or smoking status, but a metric almost no one has heard of? In this episode, cardiologist Dr. Moran uncovers the science and significance behind VO2 max, a powerful indicator that could change the way you think about exercise and longevity. Together, they explore why VO2 max matters more than traditional health markers, how you can measure and impro...
- 3 weeks ago36 min
Insulin Resistance Uncovered The Hidden Driver Behind Heart Disease, Fatty Liver, and Dementia
Imagine being told your blood sugar is normal, your labs are "fine," and yet, beneath the surface, your body has been struggling for years with a silent metabolic dysfunction. In today's episode of Infinite Health, Dr. Arasi Maran, an interventional cardiologist, to unpacks the hidden epidemic of insulin resistance, a root cause fueling heart attacks, fatty liver, dementia, and more. Despite its impact, insulin resistance is rarely screened for and often missed until it's progressed for a dec...
- Apr 30, 202659 min
The Female Heart: Unveiling the Unique Risks Women Face from Puberty to Menopause
Welcome back to Infinite Health! On today’s episode, host and cardiologist Dr. Arasi Maran dives into a topic that is both surprising and urgent: heart disease is the number one killer of women outpacing cancer, including breast cancer. Yet for most women, the risks and warning signs remain shrouded in mystery, and the medical system too often relies on research based predominantly on men. Dr. Maran to unravels how a woman’s risk of heart disease changes dramatically across her lifespan from ...
- Apr 24, 202635 min
Decoding Peptides: Science vs Hype in the Wellness World
Welcome to Infinite Health! In this episode, Dr. Maran to cut through the hype and confusion surrounding peptides, the molecules taking the wellness world by storm. From celebrities and influencers touting miraculous results to a booming marketplace flooded with questionable products, it’s tough to know what’s safe, what’s science-backed, and what’s just clever marketing. Together, Dr. Maran break down what peptides really are, which ones have robust clinical research to support their use, an...
- Apr 14, 202626 min
Blood Pressure Decoded: Your Silent Key to Lifelong Cardiovascular Health
Welcome back to Infinite Health, where we dive deep into the hidden factors that quietly shape our long-term wellbeing. In today’s episode, we shine a new light on blood pressure, one of the most measured yet misunderstood markers in medicine. While most people know their number, few recognize its real impact on their lifelong health. Dr. Arasi Maran challenges the idea that blood pressure is just a box to check at your next appointment. Instead, we explore why it deserves your personal atten...
- Apr 13, 202627 min
Cholesterol Unpacked: Navigating Confusion, New Guidelines, and Real Risk
On this episode of Infinite Health, host and interventional cardiologist Dr. Arasi Maran dives deep into one of medicine's most debated and misunderstood topics: cholesterol. With the release of the 2026 American College of Cardiology and American Heart Association guidelines, the conversation has never been more relevant. Together, they unpack why cholesterol became the “villain” of heart health, explore the real science behind cholesterol’s role in the body, and reveal how public messaging,...
- Mar 16, 202633 min
GLP-1s Beyond Weight Loss: Clinical Perspectives and Responsible Strategies for Lasting Health
Welcome to Infinite Health, where we cut through the noise and hype surrounding medical trends to bring clarity to your health decisions. In today’s episode, host and cardiologist Dr. Arasi Maran to unpack the rapid rise of GLP-1 medications often touted as “miracle drugs” for weight loss and longevity. Together, they explore why these medications have captured so much public attention, discuss their real clinical purpose, and debunk common misconceptions about their use. From the evidence be...
- Mar 4, 202637 min
Beyond the Scale: Understanding Visceral Fat and True Metabolic Health
Welcome back to Infinite Health! In today’s episode, host Dr. Arasi Maran to unpack one of the most misunderstood and invisible drivers of long-term health risk: visceral fat. We’re going beyond the number on the scale to uncover why weight isn’t the whole story for your health, and how cultural beliefs, outdated tools like BMI, and misleading assumptions about thinness can distract us from the real culprits behind cardiometabolic disease. Dr. Arasi Maran pulls back the curtain on what viscer...
About Infinite Health with Dr. Arasi Maran
Infinite Health with Dr. Arasi Maran (formerly Reboot with Dr. Arasi Maran) is a physician-led podcast focused on making clear, evidence-based decisions for long-term health.Each episode explores how to think more intelligently about biomarkers, risk, and prevention - cutting through trends, hype, and oversimplified advice. Rather than chasing quick fixes or optimization culture, the show emphasizes calm, structured, long-horizon thinking grounded in real science and clinical judgment.This is health without theatrics.No fluff. No hype. Just evidence-based thinking - for the long run.
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Infinite Health with Dr. Arasi Maran covers topics including Medicine, Nutrition, Fitness, Health & Fitness. Our AI identifies the specific themes in each episode and highlights what matters most to you.
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