Ep 71 | S3 E26: The Daily Moments You’re Probably Overriding Yourself

Most women think self-override happens in the big moments. But the truth is, it’s happening in the small daily moments you barely notice The moments where you move past what your body is asking for. Where your routine becomes rigid instead of supportive. Where you delay your needs and call it “being productive.” In this episode, we explore the subtle ways self-override quietly keeps you stuck in survival mode, even when you’re doing all the “right” things. This isn’t about creating the perfec...