Ep 65 | S3 E20: Why Change Triggers Self-Override (And How to Stay Steady Through It)

This month carries a different kind of energy. Not loud. But undeniably present. This month there's a pull toward change. Toward movement. Toward something new. And while that can feel exciting… It can also feel deeply unsettling. Because change doesn’t just bring expansion it brings unsteadiness. And for many women, this is where self-override begins. In this episode, we explore: – Why change can feel dysregulating to the nervous system – How the desire for stability can lead to subtle self-...