Ep 64 | S3 E19: Self-Override in Relationships: Why You Abandon Yourself Without Realizing It

In this final episode of the self-override mini-series, we’re looking at one of the most impactful and often unnoticed places this pattern shows up: Your relationships. Self-override in relationships doesn’t always look obvious. It can look like over-giving. Like staying quiet when something doesn’t feel right. Like saying “yes” when your body is asking for something else. And over time… this creates disconnection. Not just from others — but from yourself. In this episode, w...