Why It’s Good for You to Pause

Do you sometimes turn your gaze upward and suddenly feel there’s so much more to life than your present worries? Have you ever stopped to study the clouds or the stars and found fresh new insight? In appreciation of how important this kind of pausing can be, you’ll hear an original poem, Balance, written by Lia Girard. It tells a short story about a captivating sight high above. Today’s episode invites you to: - look up to expand your outlook physically and mentally - appreciate y...