
Have you ever fallen in love with, or grieved over, some small part of nature? Maybe a special tree, a favorite flower, or a sudden butterfly? In this episode, you’ll hear an original poem, “Sunflower Spirit,” written by Lia Girard, that considers the circle of life. Its intent is to celebrate the truth that every living thing — including you — is serving a unique purpose in its own timing. Today’s episode invites you to: - notice the beauty all around you - allow the pace of nature and...
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Poems About the Soothing Nature of Silence

When Nature Speaks to Your Soul

Allowing Yourself a Slow Morning Intention

Why It’s Good for You to Pause
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