
This week, Dr. Kahn brings back the topic of Mankai Duckweed, the smallest edible plant, which provides a complete protein profile, >200 polyphenols, B12, choline, folate, Omega-3s, and other nutrients. Mankai was previously available as a frozen cube but has returned to the market as a user-friendly powder. Mankai is available here: partners.eatmankai.com/AA-DRKAHN Other topics include a trial of ablation in atrial fibrillation, early cancer screening blood tests (Galleri), a new cholesterol medication, obicetrapib, soy intake and lower breast cancer risk, and the power of a calcium CT score of zero. Thanks to Xtend-Life and the discount code KAHN15 on xtendlife.com/products/xtend-quinol and all their other products.
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Episode 520: Eating for Heart Health, Red Meat, and Oxalates

Bonus Episode 519: How to Live to 100+ With Phil Discussing the 3-Legged Stool of Health

Bonus Episode 517: Exploring Inhaled Molecular Hydrogen With Ben Tammetta

Episode 516: How Many Servings of Whole Grains per Day Are Optimal?
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