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Healthy As A Mother

Trying to Get Pregnant After Pregnancy Loss? Here’s What No One Tells You | #157

March 25, 2026·1h 1m
Episode Description from the Publisher

If you’ve experienced pregnancy loss and are thinking about trying to conceive again, this episode walks you through what most women aren’t told about getting pregnant after pregnancy loss. From the emotional impact of miscarriage and pregnancy loss to the physical factors that can influence fertility, we break down what actually matters when preparing your body and mind for another pregnancy.We cover common causes of pregnancy loss, including hormonal imbalances like low progesterone, egg and sperm quality, inflammation, thyroid health, and other underlying fertility factors. You’ll also learn how long to wait before trying again, how to support your body after pregnancy loss, and what steps you can take to reduce the risk of another loss.This episode also dives deep into the emotional side of pregnancy loss, including anxiety, fear, grief, and the mental challenges of trying to conceive again after loss. Whether you’ve had one pregnancy loss or multiple, this conversation is designed to help you feel less alone and more empowered with both knowledge and support.If you’re navigating fertility after pregnancy loss, trying to get pregnant again, or looking for answers about why pregnancy loss happens, this episode will give you a grounded, whole-body perspective, combining science, mindset, and real experiences.00:00 — Trailer + Intro01:27 — The Emotional Reality of Pregnancy Loss04:41 — Real Stories of Loss &amp; Trying Again07:44 — Pregnancy After Loss Feels Different11:20 — IVF, Embryo Loss &amp; Different Grieving Experiences13:07 — Why Pregnancy Loss Happens (Physical + Unknown Factors)14:41 — It’s NOT Your Fault (But You Can Optimize)15:35 — Spiritual &amp; Emotional Interpretations of Loss18:57 — Physical Causes of Pregnancy Loss21:45 — What Happens During Pregnancy Loss (Options Explained)27:18 — Emotional &amp; Physical Preparation for Each Option30:35 — When Can You Try Again?32:39 — Your Body Is in “Mini Postpartum”35:36 — The Emotional Side No One Supports Enough38:07 — Male Fertility: The Missing 50%40:13 — Egg &amp; Sperm Quality Optimization41:23 — Hormones &amp; Progesterone Explained46:15 — Inflammation, Gut Health &amp; Vaginal Microbiome48:58 — What to Do After One Loss vs Multiple Losses52:39 — A Practical Game Plan Moving Forward53:50 — Emotional Integration &amp; Healing55:33 — The Hidden Losses (Identity, Timing, Life Plans)56:28 — Closing Thoughts &amp; Support ResourcesResources From This Episode:8 Root Causes of Pregnancy Loss | #116 - https://youtu.be/8nKRemVWIrM?si=wDeVseGOjgkLEaQ4The Power of Progesterone: An Essential Fertility Hormone | #31 - https://open.spotify.com/episode/66SZoAvmnxWS3IQsbSOfCh?si=SAQxaAOcQE2tp_3hwOicMQMiscarriage Mystery Decoded with Dr. Aumatma | #51 - https://open.spotify.com/episode/53ikQ9sbpca3nP3T0J9i9s?si=d1fXivahQ22-KgH9r_cf2gDr. Leah's Womanhood Wellness MembershipHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at <a href="https://www.thisisneeded.com/discount/HEALTHYMOTHER?

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