A Better Way to Understand Mental & Emotional Patterns in You and Your Kids with Dr. Steve Rondeau | #159

Mental health is often treated like a guessing game, but what if we could actually see what’s happening in the brain?In this episode, Dr. Steve Rondeau, founder of Axon EEG Solutions and author of Think Like a Brain, breaks down how brain-based data is changing the way we understand mental health, postpartum struggles, and behavior in both women and children.We dive into why traditional diagnoses often miss the root cause, how brain patterns shape your personality and responses, and why your environment plays a bigger role than you think. This conversation also explores a newly released study on hormonal birth control and antidepressant response, the concept of the “overwhelmed brain,” and how small shifts in your daily life can dramatically change your mental resilience.If you’ve ever felt like something is off but can’t explain why, or wondered why one season of life feels manageable while another feels overwhelming, this episode will completely reframe how you think about your brain, your behavior, and your capacity.00:00 Intro 01:52 Why mental health is still a guessing game 03:40 The misdiagnosis that exposes a broken system 06:10 Can brain scans predict personality 09:30 Why people experience life differently 13:15 Birth control and antidepressant study 16:47 Why one-size-fits-all treatment fails 18:40 Why postpartum experiences vary 22:40 Your brain isn’t broken your environment is 24:21 When symptoms don’t match the diagnosis 26:40 The case that changed everything 29:10 Why root causes get missed 32:10 Are brain patterns genetic or learned 34:40 The 3 areas that shape mental health 37:40 Why you can’t just push through 39:10 The overwhelmed brain pattern 42:10 The habit that regulates your nervous system 43:46 Why coping mechanisms make sense 46:40 Why normal brains don’t exist 49:10 Parenting and relationships through this lens 53:10 What’s normal behavior for kids 55:10 The parenting mistake most people make 58:10 Are screens rewiring our brains 61:10 How to find brain scan providers 73:31 Outro Resources From This Episode:Dr. Rondeau's Website - https://axoneegsolutions.com/Dr. Rondeau's Book: Think Like Brain Treating Manual - https://www.amazon.com/Think-Like-Brain-Treating-Manual-ebook/dp/B0GFXQK1DVFollow Dr. Steve Rondeau on Socials:Facebook - https://www.facebook.com/people/Dr-Steve-Rondeau/100068808602146/LinkedIn - https://www.linkedin.com/in/dr-steven-rondeau-148aa421/Instagram - https://www.instagram.com/dr_rondeau_qeeg/Dr. Morgan's Pregnancy Call Lessons - https://milkmedicine.com/lessonsonly/Healthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at <