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by India Today Podcasts
Doctor Vs Internet is Health Wealth’s hard-hitting Indian health podcast that cuts through viral wellness trends, quick fixes, and online misinformation. Each episode features licensed doctors and medical specialists who take on popular internet health claims—separating science from hype, and facts from dangerous myths. From nutrition and fitness trends to mental health, diabetes, lifestyle diseases, and everyday medical questions, this podcast delivers clear, evidence-based conversations tailored for Indian audiences and real-world health concerns. What to expect: - Doctor-led myth busting of viral health trends - Practical, no-nonsense conversations with zero fluff - A rotating lineup of trusted medical experts across specialties New episodes drop regularly, building a reliable playlist you can return to whenever the internet leaves you confused. This podcast is for informational and educational purp
Latest Episodes
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- 1 weeks ago1h 18m
What is Food Noise? Why You Can't Stop Thinking About Food | Doctor vs Internet
Dr. Jasjeet Wasir, Director of Diabetes & Endocrinology at Medanta breaks down why you're still hungry after a full meal. In this episode we demystify the universe of hunger and break down why our brains constantly plan, crave, and seek out high-calorie foods.We dive deep into the neurochemistry behind:Homeostatic Hunger vs. Hedonic Hunger: The crucial difference between what your body actually needs to survive and what your brain demands for pleasure.The Neurobiology of "Wanting" vs. "Liking": How dopamine drives the process, craving, and seeking behaviour versus short-lived sensory satisfaction.Practical Behaviour Modification: Steps to identify hunger triggers, leverage cognitive behavioural principles, and rebuild a healthy relationship with food.Stop fighting your cravings and learn how to outlast them by understanding your body’s biology.Tune In!Produced by Areeb RazaSound mixed by Rohan Bharti
- 2 weeks ago2h 5m
Formula Milk vs Breastfeeding: What Hospitals Won't Tell You ft. Dr Arun Gupta | Sonal Mehrotra Kapoor | Doctor vs Internet
Is formula milk actually safe for your newborn? And who benefits when breastfeeding “fails”? In this Mother’s Day Special, we sit down with Dr. Arun Gupta, a pediatrician who walked away from a thriving practice to take on the world’s most powerful food corporations. What he reveals will change how you think about infant nutrition forever. From illegal hospital marketing tactics to the myth of “not enough milk,” Dr. Gupta pulls back the curtain on a decades long battle being fought inside the very rooms where mothers give birth.Tune In!Produced by Areeb RazaSound mixed by Rohan Bharti
- 3 weeks ago1h 19m
Hair Fall vs Hair Thinning: What You Need To Know | Doctor vs Internet
Struggling with continuous hair fall and hair thinning? We break down the exact root causes- from nutritional deficiencies and hormonal imbalances to improper hair care routines. Host Sonal Mehrotra Kapoor sits down with Dr Ankur Sarin to discover actionable, evidence-based steps to reduce shedding and protect your hair density.Tune In!Produced by Areeb RazaSound mixed by Suraj Singh
- 4 weeks ago1h 23m
The Truth About Indian Skincare: Myths, Hacks and Real Treatments | Doctor vs Internet
Why your acne, pigmentation, and dullness are not healing, and what a dermatologist actually recommends for Indian skin. Dermatologist Dr Jushya Bhatia Sarin breaks down the skincare myths, pollution damage, and pigmentation problems specific to Indian skin. This episode covers why sunscreen, multani mitti, besan, and expensive skincare products may not be working the way you think, and what actually helps.In this episode:✅Skincare myths Indians still believe, and why they do not hold up Multani mitti, besan, and haldi: do home remedies actually help✅Acne and pigmentation treatment: what dermatologists recommend, including retinol, retinal, and tretinoin✅Whey protein, sugar, and gym related acne triggers✅Building a skincare routine for Indian skin types, oily, combination, and sensitive✅Anti aging skincare: when to start and which ingredients matter✅Collagen, Vitamin C, niacinamide, and zinc, explained✅The gut skin connection✅Sunscreen mistakes almost everyone makes, including SPF, reapplication, and tinted sunscreen mythsWhen to see a dermatologist versus treating skin at home Retinol use while trying to conceive If you have tried every Instagram skincare hack without results, this conversation replaces influencer advice with clinical answers. Listen to Doctor vs Internet and Health Wealth for more doctor verified conversations on health and skincare.Tune In!Produced by Areeb RazaSound mixed by Suraj Singh
- Aug 10, 20261h 6m
Why Fasting Fails For Weight Loss: A Doctor’s Guide | Dr Shubham Vatsya | Doctor vs Internet
Fasting, intermittent fasting, calorie deficit diets, autophagy, gut resets, Navratri fasting, GLP-1 -- GI expert Dr. Shubham Vatsya gives Indians the most complete, honest science of fasting in one episode. Hindus fast for Navratri. Muslims fast for Ramzan. Celebrities swear by intermittent fasting. Scientists have won Nobel Prizes studying it. And yet fasting remains the most misunderstood health tool available to every single Indian -- for free. In this episode of Doctor Vs Internet, Senior Health Editor Sonal Mehrotra Kapoor sits down with Gastroenterologist Dr. Shubham Vatsya to break down exactly what fasting does to your body, who should do it, how to do it correctly, and why most Indians -- despite fasting their whole lives -- are getting no benefit from it at all.Tune In!Produced by Areeb RazaSound mixed by Suraj Singh
- Aug 3, 20261h 30m
6 Hours of Sleep is Destroying Your Healthspan | Here's Why | Doctor vs Internet
Longevity, inflammation, and sleep, decoded by a doctor who has spent his career studying how Indians age.In this episode of Doctor Vs Internet, Dr. Navin Gnanasekaran of Apollo Hospitals, author of India's first longevity book The 100 Year Blueprint, breaks down why inflammation is the silent root cause of ageing, cancer and chronic disease, why India is the second most sleep deprived country in the world, and why your chair may be more dangerous to your health than you think.This conversation covers healthspan versus lifespan, the best tests to check inflammation, seed oils and omega 3 supplements worth taking, the truth about biohacking and Bryan Johnson style routines, and the doctor's own daily longevity practice.If you want to understand ageing, inflammation and sleep with real science instead of wellness trends, this episode is for you.Tune InProduced by Areeb RazaSound mixed by Suraj Singh
- Jul 27, 202656 min
Monsoon Dengue is Over — Dengue is Now a Year-Long Threat | Dr Chandrakant Lahariya | Doctor vs Internet
Dengue fever is no longer just a monsoon illness, dengue symptoms and cases are now showing up all year round across India, even in places that never had dengue before. In this episode, part of All Out and India Today's Initiative Saath Ladenge Dengue Se — Dr Chandrakant Lahariya — public health expert and WHO collaborator — breaks down everything you need to know about dengue treatment, dengue prevention, and the new dengue vaccine available in India.In this episode:✅ Why dengue is no longer seasonal — and what's driving the change✅ Who's most at risk: pregnant women, kids under 10, the elderly, and comorbidities✅ How dengue actually spreads through mosquitoes — Aedes vs Anopheles✅ Mosquito breeding prevention at home (the 10-minute weekly rule)✅ Myth-busting: papaya leaf juice, giloy ("zero scientific evidence"), kiwi, goat's milk, coconut water✅ Early symptoms, when to get tested, and the 3–14 day incubation window✅ Platelet count panic — what number is actually dangerous✅ When dengue turns life-threatening (dengue hemorrhagic fever, shock syndrome)✅ Why healthy people with the best healthcare (like Yash Chopra) have died from dengue✅ India's newly approved dengue vaccine — eligibility, dosing, and rollout timelineFor informational purposes only. Please consult a licensed doctor for medical concerns.Tune In!Produced by Areeb RazaSound mixed by Suraj Singh
- Jul 15, 202659 min
The Truth About Andropause: Why Men Get Menopause Too | Dr Ambrish Mithal |Doctor vs Internet
Is hormone replacement therapy actually the cancer risk doctors warned you about for two decades? India's leading endocrinologist, Dr. Ambrish Mithal, joins Sonal Mehrotra Kapoor on Doctor vs Internet to unpack the science behind menopause, hormone therapy, and the male equivalent nobody talks about: andropause.In this deep dive, we explore how a single flawed 2002 US study got misapplied to an entire generation of women, why the FDA reversed its cancer-risk guidance in February 2026, and what "MHT" actually means for Indian women, who hit menopause 4 to 5 years earlier than the global average. We also get into declining testosterone in men, bone health, vasomotor symptoms, and the biggest myths around weight gain and "starting HRT means you can never stop."This is not medical advice. It's a science backed conversation to help you ask your doctor the right questions.Tune in!Produced by Taniya DuttaSound mixed by Suraj Singh
About Health Wealth
Doctor Vs Internet is Health Wealth’s hard-hitting Indian health podcast that cuts through viral wellness trends, quick fixes, and online misinformation. Each episode features licensed doctors and medical specialists who take on popular internet health claims—separating science from hype, and facts from dangerous myths. From nutrition and fitness trends to mental health, diabetes, lifestyle diseases, and everyday medical questions, this podcast delivers clear, evidence-based conversations tailored for Indian audiences and real-world health concerns. What to expect: - Doctor-led myth busting of viral health trends - Practical, no-nonsense conversations with zero fluff - A rotating lineup of trusted medical experts across specialties New episodes drop regularly, building a reliable playlist you can return to whenever the internet leaves you confused. This podcast is for informational and educational purp
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Frequently Asked Questions
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It's a free AI-powered email that summarizes new episodes of Health Wealth as soon as they're published. You get the key takeaways, notable quotes, and links & mentions — all in a quick read.
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