What is Food Noise? Why You Can't Stop Thinking About Food | Doctor vs Internet

Dr. Jasjeet Wasir, Director of Diabetes & Endocrinology at Medanta breaks down why you're still hungry after a full meal. In this episode we demystify the universe of hunger and break down why our brains constantly plan, crave, and seek out high-calorie foods.We dive deep into the neurochemistry behind:Homeostatic Hunger vs. Hedonic Hunger: The crucial difference between what your body actually needs to survive and what your brain demands for pleasure.The Neurobiology of "Wanting" vs. "Liking": How dopamine drives the process, craving, and seeking behaviour versus short-lived sensory satisfaction.Practical Behaviour Modification: Steps to identify hunger triggers, leverage cognitive behavioural principles, and rebuild a healthy relationship with food.Stop fighting your cravings and learn how to outlast them by understanding your body’s biology.Tune In!Produced by Areeb RazaSound mixed by Rohan Bharti