#10 Fundamentals Of Strength & Conditioning, Understanding Weight Cutting For Combat Sports w/ John Connor
In this Episode we got into the attribute that make up any athlete, Program design for the combat athlete and much more with Coach John Connor of the ISI. Instagram https://www.instagram.com/robbie_health_focus/?hl=en Contact John https://irishstrengthinstitute.com/isi-personal-training/
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