Heal Yourself. Change Your Life

Questions (IQ): Is Your Mind Blocking Your Own Healing? (IQ. 279)

September 15, 2026·13 min
Episode Description from the Publisher

Have you ever felt like you're doing all the "right" things to heal… thinking positively, practicing gratitude, releasing negativity, working on yourself… and yet somehow, you still feel stuck? Sometimes the issue is not that you need to try harder. Sometimes there is deeper subconscious programming underneath that is moving in a completely different direction. And that can quietly work against the healing and transformation you consciously want. In this episode, Brandy shares several surprising examples of how this can happen—and why understanding what is really going on beneath the surface can be pivotal. You'll discover: Why positivity alone may not be enough How subconscious associations can quietly interfere with healing Why repeatedly releasing negativity may still leave you stuck if the deeper pattern keeps recreating it How gratitude can become complicated when guilt or undeservingness is underneath Why identifying the specific subconscious programming can create a very different result The goal is not to stop being positive. The goal is to make sure your deeper mind is actually moving in the same direction as the healing and transformation you consciously want. Because if one part of the mind is saying, "I want to heal," while another part is still linked to guilt, punishment, attention, fear, or another conflicting pattern, simply layering positivity on top may not resolve what is really happening underneath. Sometimes the biggest breakthrough comes from understanding what your mind is actually doing…and changing it at a deeper level.   Free Mind-Body Healing Training If you'd like a deeper understanding of mind-body healing and how self-healing works: Click here to join the FREE training. Brandy Gillmore's Mind-Body Healing: Scientific Research If you'd like scientific research on mind-body healing, you can view Brandy Gillmore's work published in a Medical Journal. Personal Empowerment and Self-Healing Courses If you're ready to heal yourself and change your life: Click here to explore our GIFT Mind-Body Healing™ and the GIFT Method™ Courses and GIFT Workshops.   Connect With Brandy Follow Brandy on Facebook Follow Brandy on Instagram Questions? Discover more at https://brandygillmore.com or email support@BrandyGillmore.com   Important Note: This podcast is for educational and informational purposes only and is not a replacement for medical advice, diagnosis, or treatment. Please continue to consult your doctor or qualified healthcare provider as recommended. Click here to view our full disclaimer- https://brandygillmore.com/terms/. © Brandy Gillmore / Human Potential Revolution, Inc. All Rights Reserved. This podcast and all related content are provided solely for personal, noncommercial use. No portion may be copied, recorded, transcribed, closely paraphrased, adapted, repackaged, distributed, taught, or used to create or support any course, coaching program, training, certification, product, service, or derivative content without prior written permission. This content may not be uploaded to, entered into, stored in, used by, or incorporated into any artificial-intelligence, machine-learning, voice-cloning, digital-replica, data-training, or related system. By accessing, listening to, viewing, downloading, or otherwise using this content, you agree to our Intellectual Property and Content Use Terms. If you do not agree, do not access or use the content. Full Terms: https://brandygillmore.com/content-terms  Permissions: support@brandygillmore.com

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