Welcome back to Hard Starts at Day 0: A 75 Hard Prep Podcast! In Episode 6, host Dan Littman takes on one of the most common self-sabotage patterns for 75 Hard challengers: overcomplication. If your brain tells you everything has to be perfect, or you need all the gear and a master plan before you start, this episode is your antidote. Dan, a self-proclaimed "over-complicator" himself, reveals why endless planning is just procrastination in disguise, often fueled by a fear of failure. He empha...
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2 - The 5 Failures You Can’t Afford on 75 Hard
3 - Don’t Trust Motivation: The Real Way to Finish 75 Hard
4 - 75 Hard Mindset: Your Inner Quitter is a Liar
5 - The 75 Hard Truth: Your Feelings Will Betray You
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