Welcome back to Hard Starts at Day ⌀: A 75 Hard Prep Podcast! In Episode 5, host Dan Littman delivers a crucial, raw truth: your feelings are going to lie to you, repeatedly. It's not a flaw; it's simply human. If you want to conquer 75 Hard, you must stop letting your emotions dictate your actions. Dan emphasizes that this challenge isn't about becoming a robot, but about being a disciplined human who can feel everything—discouraged, exhausted, annoyed, unmotivated, resentful—and still follo...
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2 - The 5 Failures You Can’t Afford on 75 Hard
3 - Don’t Trust Motivation: The Real Way to Finish 75 Hard
4 - 75 Hard Mindset: Your Inner Quitter is a Liar
6 - Less Is More: Simplify Your 75 Hard Journey
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